Timoney no longer 'desperate' for Ireland call

Ulster back row Nick Timoney has won five Ireland caps

Nick Timoney says "a more measured approach" has improved his performances for Ulster and Ireland.

Timoney scored Ireland's second try in the 41-10 win over Japan in Dublin on Saturday.

Despite a number of standout performances for Ulster, Timoney has only won five caps since making his debut in 2021 with Ireland's depth in the back row.

"I'm a bit more settled and a bit more mature," said Timoney when asked how he has changed since his first call-up into an Ireland squad.

"If you asked Andy [Farrell, Ireland's head coach] and he answered honestly, he would probably say I was a bit desperate for it all when I first came in.

"Not that I'm not as enthusiastic as ever but I have a more measured approach to it now.

"I hope I am a better and most consistent player because of that."

Ireland held a 17-10 lead against Japan at half-time, but Eddie Jones' side were the more impressive team in the opening 40 minutes.

However, Ireland rallied and raced clear in the closing stages of the game as Japan started to tire.

"There were elements of the first half that didn't go entirely to plan," Timoney added.

"But our ability to maintain composure and finish the game quite strongly was quite pleasing.

"I enjoyed myself. I felt lucky to be back in a green jersey and I was determined to enjoy it as best I could."

With further Tests against Australia and South Africa to come, the 30-year-old said it would be "amazing" if he could add further caps in November.

"I would love it so much but who knows?" he said.

"I've made a commitment not to be too hung up on selections and stuff, but I'm sure if I'm hopefully here next Saturday I would be incredibly excited and honoured to be involved.

"But we'll have to see how that goes."