'Don't tell disabled people they can't do sport' - Sugar
Paris 2024 will be Laura Sugar’s third Paralympic Games after coming fifth in Para-athletics at Rio 2016 before moving to Para-canoe where she won gold in Tokyo.
Sugar has been talking to fellow Paralympian Olivia Breen on her new BBC Wales show, 'Olivia Breen's Paris Diaries', in the build-up to the 2024 Paris Games.
You can catch the show every Monday at 18:30 BST on BBC Radio Wales or listen again on BBC Sounds.