Anxiety in young people is on the rise warn charities

The number of 16-25 year olds looking online for help with anxiety is on the rise, according to new figures from Anxiety UK and YouthNet.

YouthNet saw an increase of 1,325 visitors to its website in January 2014 compared to January 2013.

Anxiety UK saw a 40% increase in young people visiting their website in January looking for information and help with anxiety disorders compared to the same time last year.

Emma Rubach from YouthNet gives some tips on how to spot the signs of anxiety and where to go for help if you're feeling anxious.

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