Top tips on getting through hot weather with hay fever

Have your eyes been streaming up during the high temperatures?

Here are our top tips on reducing your hay fever-induced tears.

Follow Newsbeat on Instagram, Facebook and Twitter.

Listen to Newsbeat live at 12:45 and 17:45 every weekday on BBC Radio 1 and 1Xtra - if you miss us you can listen back here.

  • Newsbeat