Mindfulness to help children's mental well-being in schools

Over 5,000 teachers in the UK have been trained to teach mindfulness, according to the Mindfulness Initiative, and that number is growing all the time.

It's a meditation technique being used to help pupils improve their mental well-being.

Tallulah Berry went to visit one primary school in London to find out from the pupils themselves how it makes them feel.

Video Journalist: Hannah Gelbart

  • UK