Wild swimming: Man's 1,000 day cold water dip plan

Name: Wild swimming: Man's 1,000 day cold water dip plan
Uploaded: 2020-02-11T00:28:57.000Z
Duration: 46 s
Description: The 29-year-old embarked on his challenge in February last year after becoming self-employed.

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Wild swimmer Josh Pike has spent the past year starting the day with a cold water dip.

The 29-year-old believes it can help boost mental health and is planning to keep up the fitness regime for 1,000 days after starting on 8 February last year.

Since he began, he has been joined by hundreds of others in the sea off Swansea.

Wales

11 February 2020