Coronavirus in Africa: Tips to improve your mental health during lockdown

Name: Coronavirus in Africa: Tips to improve your mental health during lockdown
Uploaded: 2020-04-24T13:29:43.000Z
Duration: 3 min 3 s
Description: BBC Africa's Ashley Lime demonstrates tips from experts on how to stay positive during the pandemic.

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Managing your mental health right now can be a challenge - lockdown is tough and the daily news about the Covid-19 pandemic can be depressing.

So BBC Africa asked two experts to share some practical advice.

Produced by Ashley Lime and Helen Grady

Filmed and edited by Gloria Achieng

Africa

24 April 2020