Covid-19 in Kenya: How Zumba dancing is helping frontline workers

Logging long hours, social distancing and at times isolations for anyone on the frontline during this pandemic can have a huge impact on mental wellness.

So, what can be done to maintain the mental health of frontline workers during these times?

BBC Life Clinic's David Wafula has been finding out from Peryn Cheruto, a nurse in a psychiatric hospital in Nairobi, Kenya.

Filmed by Rashid Ibrahim

Edited by Anne Okumu