Exercise

Just One Thing - with Michael Mosley. Take A Breath. Audio, 15 minutes
How learning to control your breath can lower anxiety and enhance your decision making.
Attribution
BBC Radio 4
Unavailable
Daily 30-minute workout 'may not benefit everyone'
Attribution
Scotland
Posted
19 May 2021
Just One Thing - with Michael Mosley. Stand On One Leg. Audio, 14 minutes
How challenging your balance could build you a confident core and maybe even a longer life
Attribution
BBC Radio 4
Available for over a year
Peloton recalls treadmills after child's death
Attribution
Business
Posted
5 May 2021
Families hug and gyms reopen as rules relax in Wales
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Wales
Posted
3 May 2021
Just One Thing - with Michael Mosley. Intelligent Exercises. Audio, 14 minutes
How strength exercises could boost your brain power and cut your risk of heart disease.
Attribution
BBC Radio 4
Available for over a year
'My doctor prescribed rambling for lockdown anxiety'
Attribution
Edinburgh, Fife & East Scotland
Posted
29 April 2021
Gym-goers rack up millions of workouts post-lockdown
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Business
Posted
21 April 2021
Comments
78
Stop using Peloton near children - US regulator
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US & Canada
Posted
17 April 2021
'Everyone's raring to get back to the gym now'
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Newsbeat
Posted
11 April 2021
Gyms 'help people and need to reopen', say protesters. Video, 00:01:17
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Wales
Posted
10 April 2021
Return to sport 'feels like normality'
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Wales
Posted
10 April 2021
River path to be repaired after years of closure
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Edinburgh, Fife & East Scotland
Posted
8 April 2021
Data shows rise in lockdown exercise
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London
Posted
26 March 2021
Comments
5
Peloton warning after ‘tragic’ child death
Attribution
Business
Posted
18 March 2021
How to stay fit in the pandemic. WorklifeIndia. Video, 00:04:43
As 2021 begins, what are some of the most pressing fitness requirements?
Attribution
BBC World Service
Posted
17 March 2021
Velodrome and zip wire plan for Cardiff Bay
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Wales
Posted
11 March 2021
Lockdown bingeing and box sets 'health time bomb'
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Humberside
Posted
11 March 2021
Doctor: One-in-three children are not leaving the house
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Health
Posted
1 March 2021
Tips for first-time runners in lockdown
Attribution
Newsbeat
Posted
1 March 2021
Fun games to help children with SEND get active at home
Attribution
BBC Bitesize
Posted
26 February 2021