Exercise

Bike hire to be free on prescription
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Wales
Posted
8 May 2019
Comments
86
How to out-run your exam stress
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Family & Education
Posted
7 May 2019
T Rex, Iron Maiden & Metallica - check out Hawkins' marathon playlist. Video, 00:02:00
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Get Inspired
Posted
25 April 2019
'No passive screen time' for babies
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Health
Posted
24 April 2019
Comments
216
Stress Less with Challenge Sophie: The exhilaration of an open-water swim. Video, 00:01:19
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Get Inspired
Posted
17 April 2019
Stress Less: 'See the world waking up in all its glory' Video, 00:01:10
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Get Inspired
Posted
15 April 2019
Stress Less: End the day with an amazing sunset run. Video, 00:01:34
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Get Inspired
Posted
15 April 2019
Stress Less: Head to the hills to unwind. Video, 00:01:14
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Get Inspired
Posted
15 April 2019
'It's the really simple things outside that make you feel amazing' Video, 00:01:14
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Get Inspired
Posted
15 April 2019
Yoga 'really eases my IBS' Video, 00:02:26
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Health
Posted
13 April 2019
Parentland. Questions, questions, questions. Audio, 43 minutes
Three topics: talking about sex, the benefit of pacifiers and exercise for toddlers
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BBC World Service
Available for over a year
How to keep fit by helping others. Video, 00:00:58
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Liverpool
Posted
30 March 2019
Don’t Tell Me The Score. Managing your energy- James Collins. Audio, 62 minutes
How to increase your energy when you need it with elite sports nutritionist James Collins
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BBC Radio 4
Available for over a year
Can exercise reverse the ageing process?
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Health
Posted
20 March 2019
'Encourage poorer mums to exercise'
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Wales
Posted
20 March 2019
Chinese uni trades canteen discount for workout
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News from Elsewhere
Posted
15 March 2019
Can exercise help you learn better?
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CBBC Newsround
Posted
5 March 2019
Comments
2
Workout Wednesday: Rowan Cheshire's HIIT routine. Video, 00:04:24
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Get Inspired
Posted
27 February 2019
Gym class takes childcare worries away. Video, 00:01:22
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Cumbria
Posted
22 February 2019
Five tips for staying active in the office
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Super Movers
Posted
19 February 2019
Workout Wednesday: Rowan Cheshire's leg workout. Video, 00:04:27
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Get Inspired
Posted
13 February 2019
‘No men allowed’ – the gym getting women fit and into work. Video, 00:03:53
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Stories
Posted
12 February 2019
GrownUpLand. 34. Exercise. Audio, 42 minutes
With pressure to obtain the perfect body, it's impossible to live up to expectations.
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BBC Radio 4
Available for over a year
Workout Wednesday: Shauna Coxsey's warm-up routine. Video, 00:02:50
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Get Inspired
Posted
30 January 2019