Exercise

'Encourage poorer mums to exercise'
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Wales
Posted
20 March 2019
Chinese uni trades canteen discount for workout
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News from Elsewhere
Posted
15 March 2019
Can exercise help you learn better?
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CBBC Newsround
Posted
5 March 2019
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2
Workout Wednesday: Rowan Cheshire's HIIT routine. Video, 00:04:24
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Get Inspired
Posted
27 February 2019
Gym class takes childcare worries away. Video, 00:01:22
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Cumbria
Posted
22 February 2019
Five tips for staying active in the office
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Super Movers
Posted
19 February 2019
Workout Wednesday: Rowan Cheshire's leg workout. Video, 00:04:27
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Get Inspired
Posted
13 February 2019
‘No men allowed’ – the gym getting women fit and into work. Video, 00:03:53
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Stories
Posted
12 February 2019
GrownUpLand. 34. Exercise. Audio, 42 minutes
With pressure to obtain the perfect body, it's impossible to live up to expectations.
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BBC Radio 4
Available for over a year
Workout Wednesday: Shauna Coxsey's warm-up routine. Video, 00:02:50
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Get Inspired
Posted
30 January 2019
'I'm one in a million' - join the campaign to get more women cycling. Video, 00:02:13
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Get Inspired
Posted
29 January 2019
Prescribing exercise and art to NHS patients
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Health
Posted
28 January 2019
Chinese students' viral 'shuffle' dance. Video, 00:00:49
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China
Posted
25 January 2019
This Girl Can. Julian Clegg. Audio, 00:06:11
The national campaign launched in Eastleigh has helped more than 220 women get active.
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BBC Radio Solent
Posted
24 January 2019
Workout Wednesday: Max Whitlock's second HIIT routine. Video, 00:02:20
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Get Inspired
Posted
23 January 2019
'Ripped' bodybuilder and a vegan? Video, 00:01:43
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Norfolk
Posted
18 January 2019
Eight tips to keep you motivated during winter
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Get Inspired
Posted
17 January 2019
Workout Wednesday: Aimee Fuller's core workout. Video, 00:03:55
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Get Inspired
Posted
16 January 2019
Health Check. Is a Lot of Tech Use Damaging Adolescent Well-Being? Audio, 27 minutes
New study finds the effect on teenage mental health is barely worse than eating potatoes
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BBC World Service
Available for over a year
The 'new punks' changing the face of the UK skate scene
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Get Inspired
Posted
11 January 2019
You, Me & the Big C's Deborah and Lauren on why you should 'Tri January' Video, 00:00:56
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Get Inspired
Posted
11 January 2019
Want to get active? Get involved in Tri January! Video, 00:00:45
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Get Inspired
Posted
11 January 2019
Snowboarder Aimee Fuller's mobility routine. Video, 00:04:52
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Get Inspired
Posted
9 January 2019
Max Whitlock's six-minute exercise. Video, 00:02:00
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Get Inspired
Posted
2 January 2019