Exercise
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- Attribution
- Posted1 July 2024

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- Posted27 June 2024

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- Posted27 June 2024

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- Posted26 June 2024

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- Posted25 June 2024

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- Posted25 June 2024

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- Posted20 June 2024

For Fitness Sake. Home Workout vs The Gym. Audio, 11 minutes
The FFS team debate this very relatable topic!
- AttributionBBC Radio Kent
- Unavailable

- Attribution
- Posted12 June 2024

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- Posted11 June 2024

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- Posted10 June 2024

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- Posted9 June 2024

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- Posted3 June 2024

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- Posted30 May 2024

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- Posted28 May 2024

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- Posted24 May 2024

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- Posted24 May 2024

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- Posted24 May 2024

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- Posted8 May 2024

- Attribution
- Posted30 April 2024

Just One Thing - with Michael Mosley. Nordic Walking. Audio, 14 minutes
How adding poles to your walk can burn more calories and boost your heart health!
- AttributionBBC Radio 4
- Available for over a year

- Attribution
- Posted24 April 2024

- Attribution
- Posted16 April 2024

- Attribution
- Posted10 April 2024
