Exercise

Giovanna Fletcher on why running matters mentally too. Video, 00:00:45
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Health
Posted
30 April
Welcome to the Couch to 5K podcast. Video, 00:00:31
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Sport
Posted
29 April
Stretching to boost your mood
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BBC
Posted
28 April
Leisure centre hub celebrates 40 years of business
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Wiltshire
Posted
26 April
Lincoln leisure centres to 'partially reopen'
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Lincolnshire
Posted
10 April
Strides made to combat harassment of runners
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Bradford
Posted
1 April
Great-grandmother toasts 95th birthday with Zumba. Video, 00:01:16
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London
Posted
20 March
Women encouraged to try walking cricket sessions
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Somerset
Posted
19 March
Calls to reopen Jersey sports centre crèche
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Jersey
Posted
18 March
Work on new £25m leisure centre set to begin
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Wiltshire
Posted
16 March
Hyrox could bring 'economic boost' to Cardiff
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Wales
Posted
15 March
Cardiff's Principality Stadium to host Hyrox event
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Sport
Posted
10 March
Work to begin on city's new active travel scheme
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England
Posted
3 March
'I quit running after being followed home by men'
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Wales
Posted
15 February
Parents urged to be active while children swim
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Guernsey
Posted
10 February
New pool to open next month ahead of schedule
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Shropshire
Posted
8 February
Strength training helps women in menopause - study
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Devon
Posted
28 January
Work begins on permanent gym for disabled children
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England
Posted
26 January
The Food Programme. Food and Exercise: A Puzzle. Audio, 42 minutes
Want to lose weight? How much can you achieve through exercise? Dan Saladino investigates.
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BBC Radio 4
Available for over a year
How Hyrox became the latest sporting craze
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Sport
Posted
20 January
'It's the most important skill I teach my pupils'
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Stoke & Staffordshire
Posted
13 January
Plans approved for £26m leisure centre
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Lincolnshire
Posted
10 January
New pool on course to open by Easter
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Shropshire
Posted
3 January
Study says home working boosts exercise habits
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Health
Posted
29 December 2024