To nap or not to nap…To play this video you need to enable JavaScript in your browser.This video can not be playedTo nap or not to nap…CloseListen to the full episode on BBC Sounds.SubsectionHealthPublished5 days agoShareclose panelShare pageCopy linkAbout sharingRelated topicsSleepFollow Sleepclose panelYou are now following SleepUpdates from your News topics will appear in My News and in a collection on the News homepage.HealthFollow Healthclose panelYou are now following HealthUpdates from your News topics will appear in My News and in a collection on the News homepage.Read description