How to meditate and tame your monkey mindTo play this video you need to enable JavaScript in your browser.This video can not be playedHow to meditate and tame your monkey mindCloseListen to the full episode on BBC Sounds.SectionNewsPublished15 JuneShareclose panelShare pageCopy linkAbout sharingRelated topicsMeditationFollow Meditationclose panelYou are now following MeditationUpdates from your News topics will appear in My News and in a collection on the News homepage.Read description