'Animal guts' and 'dead flies' - your Bushtucker Trial ideas

They're petrifying, gruesome, and often absolutely hilarious - yes Bushtucker Trials are back.

I'm a Celebrity Get Me Out Of Here kicks off very soon, and it's returning to Wales and ten celebrities will be calling Gwrych Castle their home for the next few weeks.

While the celebs might not be battling jungle critters in the Aussie bush, they'll have Welsh weather, squawking seagulls and maybe even a few ghosts to contend with.

So we went to speak to kids who live nearby to get some pronunciation pointers, survival advice and their best Bushtucker Trial ideas.

From medieval jousting on mechanical sheep to eating Welsh stew full of animal guts, these guys didn't hold back!