Wales 4-1 Northern Ireland: Win shows Wales progress - Grainger

Wales' 4-1 thrashing of Northern Ireland shows the team's progression, says manager Gemma Grainger.

Goals from Jess Fishlock, Angharad James, Hannah Cain and Rachel Rowe gave Wales a comfortable friendly win in Cardiff.

Northern Ireland had qualified for Euro 2022 ahead of Wales but Grainger believes her side's performance shows how much they have improved since.