After studying training for the last few weeks, we assume you are all now fully aware of what a "rondo" is, or "piggy in the middle" as our colleague Katie Stafford likes to describe it.

Here are a couple of pics of England players chasing the ball down - look at the steely determination in the eyes of Kieran Trippier and Trent Alexander-Arnold. No-one likes to be in the middle for too long...

Image source, PA Media

Image source, PA Media

Terry must be protected at all costs. What an effort!

Image source, Terry

Terry: Sarah and myself will be in Berlin later this afternoon we’re so excited and emotional. We’ve been here 4 weeks now and not missed a game. I will be wearing my suit to cheer the boys on. Come on England.

Image source, PA Media

I have heard some bad things about trains in Germany over the last few weeks from friends of mine who got stuck but England fans continue to roll into Berlin.

Some looking happier than others it has to be said.

Guillem Balague
Spanish football journalist on BBC Radio 5 Live

This is a team that perhaps is not at the level of 2012 but they are building something similar to that. Maybe when we talk in four years’ time, we will say they have matched them. You have Yamal, somebody who can make the difference and we didn’t have that kind of player [in 2012].

For instance against France, when everything is stacking against us, he goes and scores that goal that he scored, at 16!

It's a hell of a weekend Patrick! All the best to you and if you're torn between two events just weigh up which one you are more likely to get the chance to see live again and which one you can handle with the edited highlights. I'm sure you'll make the correct call.

Former England striker Alan Shearer: "They've got everything you need to be successful and that's the reason they've won every single game at this tournament."

Chris Sutton: "It is hard to see anybody touching them, they seem to be on a different level to anybody else in this tournament."

Micah Richards: "The worries I had about this Spanish team, they answered them against France - how they can adapt to situations and when you have pace on the wings you always have a chance. They look really balanced and I think they are favourites."

Image source, Ian Odgers

One England superfan who will be there in Berlin this weekend is 56-year-old Ian Odgers from Dereham, Norfolk. He marks his away trips with a tattoo of every passport stamp he gets when England play overseas.

Mr Odgers' passion for England was ignited when he attended his first game at the age of 12 - and he made it his life's ambition to follow the side.

He thinks he's travelled to more than 20 countries as a supporter at about 60 matches overseas - and started documenting his football trips with a series of tattoos about five years ago.

That is some record, it really is...

Rory Smith
Chief Soccer Correspondent for The New York Times, on BBC Radio 5 Live

Image source, Getty Images

There's that incredible stat that since the turn of the century Spanish teams, [club and international] have played in 22 finals against teams from other countries and won all of them, which is genuinely astonishing.

It seems that whenever Spanish football culture, however that manifests, whenever it comes up against something else it's superior.

That's too big a sample size to be a coincidence.

Gareth Southgate says England felt "perhaps less satisfaction" at reaching the Euro 2024 final compared to their Euro 2020 experience.

England finished runners-up at the delayed Euros in 2021, losing 3-2 to Italy in a penalty shootout at Wembley following a 1-1 draw.

That was the men's first final appearance since the 1966 World Cup, and now another awaits them on Sunday when Spain will provide the opposition.

"There's a different feel [than 2021]. We're now in a different moment as a team, two tournaments on and a lot more big match experience," Southgate told BBC Sport.

"I guess there was less of a celebration, perhaps less satisfaction at reaching a final.

"I wouldn't say it becomes run of the mill but it's a little bit more normal for us. That statement in itself is probably a bit ridiculous given our history."

The game will kick off at 20:00 BST and will be shown live on BBC One and the iPlayer, with pre-match coverage starting at 18:30.

You can also listen to commentary on BBC Radio 5 Live, with build-up under way from 18:00.

And there will be live text commentary from 17:00 on Sunday on the BBC Sport website and app.

ITV will also show the final.

Image source, Getty Images

Prince William, the president of the Football Association (FA), has shared a good luck message for England before their final against Spain tomorrow.

Posting on X, the Kensington Royal account said: "We are so proud of you all England, just one last push to finish the job! Go out there and show the world what you’re made of. We believe. W."

Prince William will be in Berlin for the final.

Alex Howell
BBC football news reporter at the England camp

At the beginning of today’s training the players got into small teams and they were racing each other with the winning team getting a point. As you can imagine, it’s getting very competitive.

Incredible work Lois.

Lois: 8th tournament, 2nd final, 20 years following England around the globe, travel alone, £40 direct flight booked pre tournament #stillbelieving, external

This is the last time we will get a glimpse of England training in Germany before they take to the pitch in Berlin against Spain for Sunday's final.

All players are fit to take part, which is a huge boost.

Image source, PA Media

Image source, PA Media

Image source, PA Media

Image source, PA Media

Alex Howell
BBC football news reporter at the England camp

Image source, BBC Sport

Gareth Southgate and assistant manager Steve Holland gather the players around at the beginning of the session to deliver a message.

It was slightly longer today and you can imagine today’s message was about the significance of the moment.

Simon Stone
BBC Sport

Image source, Getty Images

So much has been said over the past few years about the culture within the England camp that has been instilled by coach Gareth Southgate.

It dates back to Southgate's time as England Under-21 coach, when new Manchester United sporting director Dan Ashworth was in a similar role for the Football Association.

Wigan full-back Steven Sessegnon says the cultural shift was evident when he was part of the England Under-17 side containing Phil Foden, Marc Guehi and Conor Gallagher that won the World Cup in 2017.

"I started coming into the England set-up when I was about 15," he told BBC Sport.

"I remember they would drive the words ‘England DNA' into every training session, every camp, every meeting. You would constantly hear it and see it on walls. England DNA.

"Through that you had the Under-20s who won their World Cup in Asia, my brother (Ryan) won the Euros, and we got to the Euros final and through that won the World Cup.

"I don’t know if that was the era or a bit before I started in the set-up but they were massive on the England DNA and a certain style of play.

"From what I hear, that was a big change and we only benefitted from it because it made academies change the way they played, so the standard in academies has got much better."