Summary

  • Mo Farah wins 5,000m by huge margin

  • Johnson-Thompson wins long jump, Proctor second, Ennis-Hill seventh

  • GB's Oskan-Clarke, Hudson-Smith and men's 4x100 relay also win

  • Ta Lou wins 100m and Schippers 200m

  • Paralympians Whitehead and Clegg set world records

  1. Over and outpublished at 17:32 British Summer Time 23 July 2016

    That is over and out from the Olympic Stadium for now.

    Next stop: Rio.

  2. Ta Lou eases to victory in 100mpublished at 17:31 British Summer Time 23 July 2016

    Ivory Coast's Marie-Josee Ta Lou upstaged Shelly-Ann Fraser-Pryce in the women's 100m.

    Media caption,

    Marie-Josee Ta Lou win's women's 100m

  3. 'I'm in form but what about my rivals?'published at 17:26 British Summer Time 23 July 2016

    BBC Radio 5 Live

    Mo Farah on BBC Radio 5 live after winning the 5,000m:

    "I know I am in form, training has been going well, but how are my rivals doing? It's not as easy as me saying 'I've run a decent time, I should win'. It's not like that.

    "I will try my best not to have anyone to beat me but anything can happen.

    "It's easier to win first time but harder to defend because people have had four years to work out how to beat me."

  4. Schippers eases to victorypublished at 17:20 British Summer Time 23 July 2016

    Talking of which...

    Netherlands Dafne Schippers dominated the 200m earlier, winning in 22.15 seconds. 

    There will be some serious heavy metals brought back from Rio in these two's hand luggage by the end of next month.

    Media caption,

    Anniversary Games:Schippers cruises to 200m win

  5. Farah storms to victorypublished at 17:19 British Summer Time 23 July 2016

    This was a brutal demolition, a public dissection, a sporting video nasty.

    Mo Farah at his brilliant best.

    Media caption,

    Mo Farah storms to 5000m men's victory

  6. GB performance of the daypublished at 17:08 British Summer Time 23 July 2016

    Colin Jackson
    Two-time world 110m hurdles champion on BBC One

    My pick is Katarina Johnson-Thompson. She had a busy weekend but had two great competitions. She had a personal best in the high jump yesterday and then to return today to win the long jump with a PB was brilliant.

  7. Farah reigns supreme in Londonpublished at 17:06 British Summer Time 23 July 2016

    Take a look at how Mo Farah destroyed the rest of the field to win the 5,000m.

    Media caption,

    Mo Farah storms to 5000m men's victory

  8. 'Kenyans hoping to catch Farah'published at 17:05 British Summer Time 23 July 2016

    Farah wins men's 5,000m

    Michael Johnson
    Four-time Olympic gold medallist on BBC One

    It gets more challenging for Farah now he's older. He's dominated but the Kenyans are trying to figure out how to beat him. They are coming up with a plan and hoping to catch him on an off-day. It'll be fun because it'll make it even more competitive.

  9. Farah's shot at glorypublished at 17:03 British Summer Time 23 July 2016

    Mo Farah celebratesImage source, Reuters

    Mo Farah - at the age of 33 - probably won't have another Olympics after Rio.

    This is his final shot at a feat - a distance double-double - that will not be matched for many years.

    Appetite whetted.? Hope so. The 5,000m final is exactly three weeks away.

  10. Postpublished at 16:58 British Summer Time 23 July 2016

    Men's 5,000m

    Brendan Foster
    Olympic medallist and BBC athletics commentator on BBC One

    Mo Farah celebrates winningImage source, PA

    These are great moments for Mo Farah. He's loving being the star of the show and it gives him warmth in his heart before Rio.

    This was Mo Farah showing his stamina. Everyone knows about his speed but he showed his endurance with that run and he looked brilliant today.

  11. 'I've just got to stay cool'published at 16:57 British Summer Time 23 July 2016

    Mo Farah on BBC One: "I just wanted to go for it, it wasn't that quick but this track means so much to me.

    "It's great to win before Rio. I want to thank everyone who has supported me.

    "I am in good shape I just have to keep my feet on the ground. In two weeks anything could happen - I've just got to stay cool."

  12. Postpublished at 16:53 British Summer Time 23 July 2016

    Men's 5,000m

    Paula Radcliffe
    Women's marathon world record holder on BBC One

    Mo Farah celebrates winningImage source, PA

    What will be important to him is that he dominated the race.

  13. Farah winspublished at 16:52 British Summer Time 23 July 2016

    Men's 5,000m

    12:59.31!

    Whomph! That is the sound of a gauntlet being slapped down on the Olympic Stadium surface.

    A world-leading time to show the rest that he has no interest in giving up his twin Olympic titles.

  14. Farah on his last lappublished at 16:51 British Summer Time 23 July 2016

    Men's 5000m

    Mo Farah has broken 13 minutes on three previous occasions in his career.

    Whether he can do so for a fourth time is the only question left...

    Mo FarahImage source, Reuters
  15. Farah out on his ownpublished at 16:50 British Summer Time 23 July 2016

    Men's 5000m

    This is fast becoming a collection of victory laps. Mo Farah looks like he is racing the clock rather than rivals now.

    Isiah Koech is a distant dot in the rear view mirror.

    Two laps to go. 

  16. Postpublished at 16:49 British Summer Time 23 July 2016

    Men's 5,000m

    Steve Cram
    BBC athletics commentator on BBC One

    This sends a message out because he looks so comfortable at this pace.

  17. Farah hits the frontpublished at 16:48 British Summer Time 23 July 2016

    Men's 5000m

    Mo Farah, inscrutable as a poker pro behind his shades, looks loose and easy as he comes through 3000m in 7.52.

    He is asking some serious questions of the rest, wanting to kill the race before the last 50m.

    Isiah Koech and Edwin Soi are leading the chase.

    Mo FarahImage source, Getty Images
  18. Postpublished at 16:45 British Summer Time 23 July 2016

    Men's 5,000m

    Paula Radcliffe
    Women's marathon world record holder on BBC One

    Mo knows he is in great shape and is feeling confident and comfortable but he's stretching them out and making them work hard.

  19. Farah up frontpublished at 16:43 British Summer Time 23 July 2016

    Men's 5,000m

    Mo Farah has taken up position around third, just behind the two pacemakers and in front of Isiah Koech. 

    The first 1000m have been chalked off in 2.37. It is spicy pace out there so far.

  20. Oskan-Clarke edges 800mpublished at 16:39 British Summer Time 23 July 2016

    Have a look at how Shelayna Oskan-Clarke manages to pip Molly Ludlow to 800m victory.

    Media caption,

    Shelayna Oskan-Clarke wins women's 800m