England's Lois Toulson, who is being cheered on by boyfriend and three-time gold medallist Jack Laugher, had a great opener but she's landed short on her second dive.

On a reverse two-and-a-half somersaults she gets a score of 44.80 and drops down from second to 11th.

Scotland's Gemma McArthur is in seventh and England's Robyn Birch is in sixth.

Meaghan Benfeito, the defending champion from Canada, takes the silver medal position ahead of team-mate Celina Toth, while Melissa Wu of Australia is top.

Colin Jackson
Two-time world 110m hurdles champion on the Gold Coast

It was probably the best 200m field we're going to see all year when it comes to women's sprinting. I think Dina did as much as she possibly could do - she absolutely blasted out of the blocks.

That is a sensationally quick time. It's great running - truly world class. She came here with a job in hand, she probably thought she was good enough to take gold here but she should be very, very pleased with that.

Image source, Getty Images

Dina Asher-Smith looked in a great position at the bend, but she fell back a bit off the pace. It looks like she is going to be pipped for bronze, but digs so deep to just hold off Olympic champion Elaine Thompson by one hundredth of a second.

Next up Dina Asher-Smith in the women's 200m.

It's goalless after the first quarter of today's second women's hockey semi-final but Australia had a great opportunity to take the lead.

The winner of this match will go on to play New Zealand in the final while the loser plays England for the bronze medal.

Four out of seven events done and dusted, and England's Katarina Johnson-Thompson has a 126-point lead over Canada's Nina Schultz at the end of day one in the women's heptathlon.

England's Niamh Emerson, 18, will be dreaming of winning a medal tomorrow as she is only 45pts adrift of Celeste Mucci, who is in the bronze-medal position at the moment.

There was disappointment for the third Englishwoman in the field, as Katie Stainton had to withdraw after a heavy fall in the 100m hurdles and she did not take part in the shot put.

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I tell ya what, you need nerves of steel to attempt a 10m dive.

It makes your stomach clench as the women stand on the edge and throw themselves down into the water.

Here's the top-eight leaderboard after dive one of five. Lois Toulson of England has got off to a flier.

Image source, BBC Sport

Nick Hope
BBC Sport on the Gold Coast

The BBC Sport diving team were just taking a casual selfie for posterity and who should photobomb us? Only England’s new 3m springboard Commonwealth champion Jack Laugher.

(Left to right - commentators Leon Taylor, Katherine Downes, Jack Laugher, me, Andy Halley (cameraman) and Nick Bushell (sound).

Mike Henson
BBC Sport on the Gold Coast

South Africa's Ndodomzi Ntutu celebrates T12 100m gold with a pretty impressive shot at the standing jump title from the top step of the podium.

And spare a thought for the stadium announcer, who manages to get his tongue and head around introducing Malaysian bronze medallist Muhamad Afiq Mohamad Ali Hanafiah.

Why have a name, when you can have a sentence?

This is what it feels like to snatch a gold medal in front of your home crowd. A day Kurtis Marschall will never forget.

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Image source, .

Image source, .

Image source, .

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

Reload.

One thriller of a semi-final ends and now it’s world-number-five Australia facing India, who are ranked five places lower.

Can you imagine Australia v New Zealand in the final on Saturday as the Games draws to a close.

And don’t forget, they could meet in the men’s final too as Australia play England in the semi-final and India meet New Zealand.

Nick Hope
BBC Sport on the Gold Coast

England’s Jack Laugher tries to play it cool and keep his composure after his incredible individual 3m springboard title but the 23-year-old can’t help but break into a beaming smile as he begins to talk about his success.

“I’m so proud,” he tells me. “I have to be honest this is the one gold which means the most to me because it’s the one that got away from me in Glasgow.

“I was really low in November when I needed surgery and it hasn’t worked as well as I’d hoped and I’m basically being held together but the team around me and across the country have been incredible to get me here and I owe them all for the help because without them it would not have happened."

1. Kimberly Qian Bong (Malaysia)

2. Gemma McArthur (Scotland)

3. Caeli McKay (Canada)

4. Celina Toth (Canada)

5. Teju Williamson (Australia)

6. Brittany O'Brien (Australia)

7. Meaghan Benfeito (Canada)

8. Robyn Birch (England)

9. Lois Toulson (England)

10. Melissa Wu (Australia)

11. Jun Hoong Cheong (Malaysia)

12. Pandelela Rinong Pamg (Malaysia)

Welsh duo Peter Creed and Joel Makin are out of the men's doubles after losing their round of 16 match against Australia 2-0. It was a comfortable victory for the host nation's pair.

Mike Henson
BBC Sport on the Gold Coast

The remote rail camera that provides tracking shots for television down the home straight has to find another gear to keep with Katarina Johnson-Thompson.

The Englishwoman has daylight on the rest of the field as she takes the second of the 200m heats and collects 98 points more than Australian Celeste Mucci in second.

That moves Johnson-Thompson back into overall lead overnight.