Emma McKeon has Australia away and gone on the fly, Canada look good for silver, can England beat South Africa to bronze, that's the race now...

Australia, from Canada, from South Africa with Molly Renshaw and England in fourth.

Away we go! Kylie Masse gets Canada off to a great start but Kaylee McKeown gets the touch for Australia and it's they who lead after one swimmer...

Image source, PA Media

Twenty-four hours ago England's Jade Lally was celebrating winning silver in the discus at the Commonwealth Games.

Today, she has set up a fundraising page for her next competition after saying she is "unsponsored, unfunded and now out of options", despite her success in Birmingham.

Lally needs £2,000 to compete in Portugal this weekend before the European Championships which start in Munich on 15 August.

"I don't take pride in asking for help," she adds.

Donations to the page, external had reached £1,150 two hours after going live on Wednesday.

Katarina Johnson-Thompson finished eighth in the World Championships in Oregon last month but here she is back on top of the pile after a difficult couple of years with injury (rupturing her Achilles tendon in 2020 and tearing her calf muscle in the Olympics).

Image source, BBC One

And we've got the same again for the women in the final, final race of this meet. A repeat performance would go down a storm.

England have Lauren Cox, Molly Renshaw, Laura Stephens and Anna Hopkin. Scotland have Katie Shanahan, Kara Hanlon, Keanna MacInnes and Lucy Hope.

But she may be the only hope they've got as Australia have Kaylee McKeown, Chelsea Hodges, Emma McKeon and Mollie O'Callaghan.

Adrian Moorhouse
1988 Olympic 100m breaststroke champion on BBC TV

Tom Dean gets his first gold and he saved his best until last. Kyle Chalmers was going for him, he tried to do it all on the first 25m but Tom Dean has got the heart of a lion and he was not going to let him get it.

But you've got to shout out the whole team.

Tom Dean had lost that with 10m to go but somehow pulled it back to win for England by 0.08 seconds.

Richard Winton
BBC Sport Scotland at Sandwells Aquatics Centre

That's it, I'm done. This is just too ridiculous. Scotland have won their sixth medal of the day and their 32nd of the Games. Behave yersel.

And Scotland take bronze behind the Australians. What a great race!

Michael Morrow
BBC Sport NI

Kate O'Connor, you dancer!

Missed out on Tokyo due to an injury-ravaged build-up but she is back in such a big way.

A gold, two silvers, a bronze and two more yet uncoloured medals in the bag for Northern Ireland today.

Ridiculous. A ridiculous Wednesday.

Becky Grey
BBC Sport at Sandwell Aquatics Centre

Tom Dean FINALLY gets his gold after six silvers in Birmingham. Team England chant 'Deano' from the stands. Phenomenal.

James Guy v Matt Temple v Duncan Scott on the fly race now. Guy has a bit of a lead, can he hang on and put Tom Dean in the water in front?

England just ahead into the freestyle...

James Wilby going hard on the breaststroke leg for England with Ross Murdoch performing more heroics for Scotland.

England have a slight lead...

Andrew Cotter
Presenter on BBC TV

It has not been an easy year for Katarina Johnson-Thompson and she is trying to find her way back to full fitness. She has found something here at the Commonwealth Games.

Whatever we say about the Commonwealth Games, a gold medal counts. She will be looking to next year and the World championships and the Olympics, and she can take forward to better things.

Becky Grey
BBC Sport at Sandwell Aquatics Centre

I love relays.

It's like one of those superhero films where all the best ones come together for a grand finale.

The relay is go! After the backstroke it's England, from Australia, from Scotland...

Adrian Moorhouse
1988 Olympic 100m breaststroke champion on BBC TV

It is going to be rally hard to beat Australia but the English could do it. I really think they could do it but I don't know, we will see.