'Run smart'published at 11:32 British Summer Time 28 April 2019
Paula Radcliffe
Women's marathon world record holder on BBC TV
You have to be smart in the marathon and understand what your body can run on that given day. If you go beyond it, you are going too fast, so it's best to stay within that line.
That is what Mo Farah is doing. It's better to run where he is currently running and hope that there are men in that leading group who cannot maintain their current pace.