Well, that's day one in Cape Town done.

Thanks for joining us this evening for all the action as England got their World Cup campaign underway with victory over Barbados.

Shall we do it all again tomorrow?

See you then!

These matches come thick and fast and Saturday sees all 16 teams take to court once again for the second lot of Pool matches. Here's what we've got to look forward to.

• Zimbabwe v Fiji
• New Zealand v Uganda
• Australia v Tonga
• Jamaica v Wales
• South Africa v Sri Lanka
• Scotland v Barbados
• England v Malawi
• Trinidad & Tobago v Singapore

We'll have live text commentary of England v Malawi and you can keep up to date with all the live scores and fixtures here.

There were scenes of joy from England at the end of that victory, jumping around and hugging. And why not?

More than 20 goals in each quarter✅

All 12 players out on court ✅

Opening day victory✅

A successful day at the World Cup for the Roses.

England co-captain Layla Guscoth speaking after her team's opening match win:

"We wanted to be consistent across four quarters, we didn't know what Barbados would be like they have two of our old team-mates so a bit of time to work out as we went along but we came good in the end."

On facing former team-mates Kadeen and Sasha Corbin: "Always strange to play against old team-mates, they're fast they're athletic so good to play a team like that in our first hit out."

Scotland just couldn't hold on to that lead they had worked so hard to draw out in the opening quarter as Malawi pulled it back to take a 55-49 victory.

Thistles coach Tamsin Greenway will be really disappointed with that after her side had made such a positive start.

They managed just eight goals in the final quarter as Malawi put up 20. Next up for the Scots it's Barbados and they will take some positives from this evening's performance.

Image source, Getty Images

Super vision from Pitman to ping in the pass to the completely unmarked Tchine. A combination that has been tried and tested at domestic side London Pulse this season. 89, can they get the 90th goal?

Again fired in to Tchine and she has seconds on the clock to make it happen. She does!

Smiles all round as England bring up 90 goals as the buzzer sounds, sealing a dominant victory.

A glimpse of a little something from Barbados as they move the ball up court with pace and sink the shot. They will already be looking to matches against Scotland and Malawi to secure a coveted top-three finish in Pool B.

England remain well on top, can they get to 90 before time is up? Just over a minute to do so.

Cardwell is on the deck and the umpire just tells everyone to 'please calm down'.

She's back up and running and sinks the shot before Williams plucks one out of the air at the other end and sends it up the court for Housby to bring up the 80 goals.

The Cape Town International Convention Centre has emptied out somewhat with this match in the bag but the England fans remain in full voice.

Fran Williams chants seem to be the latest sing song choice.

England ran away with this match quite some time ago but Jess Thirlby still won't want to see the level from her side slip with the scoreline so comfortable.

Meanwhile, Liv Tchine makes way for Helen Housby.

Oh dear. Akeena Stoute jumps with Liv Tchine to prevent the shot but falls awkwardly, that doesn't look good.

She's replaced by Tamara Trotman, hope that's nothing serious.

A new rule at this World Cup has been the introduction of three reserve players in the squad should one of your original 12 suffer an injury.

Right, can we stop with the changes now please?

Laura Malcolm moves to centre while Layla Guscoth moves to wing defence and Fran Williams is back in at goal defence with Funmi Fadoju shifted to goal keeper.

Erm, Kadeen Corbin is also playing goal keeper for Barbados. So we've seen her at goal attack, goal shooter and now goal keeper - always good to be versatile, right?

Scotland are continuing to cling on to their lead against Malawi but it is getting more slender by the quarter. They have now lost the last two quarters 13-12 as Malawi build momentum and keep chipping away at the gap.

Can the Scots hold on for just a little bit longer and get the win?

Image source, Getty Images

So, we've seen England's game faces on court in this match, but what are the Roses really like away from the court?

BBC Sport spoke to co-captains Natalie Metcalf and Layla Guscoth to get the inside track on their team-mates.

Who is the prankster? Who would you go to for advice? Who gets the party started? And which player played an entire match with an Airpod in and didn't realise?

Find out here.

Yet another dominant quarter from England, who will be thrilled to have scored more than 20 goals but also kept Barbados' score down.

England are 15 minutes away from opening their World Cup campaign with victory in Cape Town.

Barbados just leaking goals now as Cardwell sinks one from range.

Goal keeper Faye Agard receives a caution for persistent contact, her timing has just been a little off so she'll need to tidy that up or it's a warning.

Four minutes remain in the third quarter and Tchine just keeps racking up those goals.

Possibly more importantly they have tidied up even further defensively and stifled Barbados' attack, limiting them to just three goals in more than 10 minutes.

The umpires are just having a little chat, something about wiping the court or something.

Anyway England use the opportunity to make another change as Nat Metcalf makes way for Eleanor Cardwell at goal attack.

As I mentioned before Jess Thirlby will be looking to use this match to trial out her different combinations, we've now seen all 12 players out on court and she will see that as a positive.

Speed speed speed as Barbados sloppily lose the ball and Geva Mentor picks up. England work the ball through the court lightning quick and Tchine rewards.

It's already 11-1 in this quarter, that England defence have been pretty unforgiving so far.

England head coach Jess Thirlby does the little mid-game chat with the commentary team, wonder how they really feel about that?

Anyway here's what she said:

"Tournament netball and I trust in the whole squad, always a bit of first game nerves so the sooner we shake those off the better. We've got better with each quarter so far.

"We're not getting carried away with the scoreboard we want a performance. More about the processes today."