'I was ashamed of my disability before London 2012'

Three-time Paralympic champion Aled Sion Davies admits he used to be ashamed of his disability - but London 2012 changed everything.

Davies was talking to fellow Paralympian Olivia Breen on her new BBC Wales show, 'Olivia Breen's Paris Diaries', in the build-up to the 2024 Paris Games.

You can catch the show every Monday at 18:30 BST on BBC Radio Wales or listen again on BBC Sounds.