Prince Harry: 'Asking for help is courageous'

Prince Harry has referenced his own struggles following the death of his mother, Princess Diana, in a speech at the Invictus Games in Sydney.

Praising the competitors at the closing ceremony, he said they had shown everyone it is OK to ask for help.

He said: "I've been there, you've been there, and we now need to reach out to those who can never even imagine themselves in that place."