UK's oldest man advises moderation as he turns 111

The UK's oldest man has advised "exercising the mind" and "moderation" in all things as he turns 111 years old.

John Tinniswood was presented with a special birthday card from the King and Queen during celebrations at his care home in Southport.

The Liverpool football fan, who was born in 1912, also recommended to "never over-tax your system" for a healthy life.