Fitness

Snowboarder Aimee Fuller's mobility routine. Video, 00:04:52Snowboarder Aimee Fuller's mobility routine

Which of these 2019 fitness trends should you try?

Max Whitlock's six-minute exercise. Video, 00:02:00Max Whitlock's six-minute exercise

Unusual classes to get you fit in 2019

A class to 'release your inner child' Video, 00:01:03A class to 'release your inner child'

A sport for those 'fed up of swimming laps' Video, 00:01:28A sport for those 'fed up of swimming laps'

'You train to perform something pretty' Video, 00:01:49'You train to perform something pretty'

Five fabulous Get Inspired stories from 2018

The simple tips to improve your health

Pickford 'gets the rave on' for mental health. Video, 00:01:23Pickford 'gets the rave on' for mental health

CrowdScience. How Much Energy Can I Burn by Thinking? Audio, 27 minutesCrowdScience

From 'ghetto kid' to heavyweight star. Video, 00:03:31From 'ghetto kid' to heavyweight star

'I gave myself two weeks to come up with a business idea'

It has a therapy to it - former JLS popstar JB Gill takes a river walk

Why skateboarding's 'not just for guys' Video, 00:01:02Why skateboarding's 'not just for guys'

The charity getting young people rowing. Video, 00:01:19The charity getting young people rowing

'Being able to coach means the world'

Five quick and easy fitness tips

Chinese staff fined for not walking enough

How do we incentivise people to be healthier?

Joining Green Gym changed Alex's life

The footballers losing pounds not matches. Video, 00:01:15The footballers losing pounds not matches

Get fit using household objects