Fitness

Workout tips from celeb PTs

Challenge Sophie's park gym life. Video, 00:03:13Challenge Sophie's park gym life

Would you ditch booze for burpees? Video, 00:01:58Would you ditch booze for burpees?

Fit Got Real! This Girl Can is back. Video, 00:01:08Fit Got Real! This Girl Can is back

Radio 1 and 1Xtra Stories. Extreme Workouts. Audio, 15 minutesRadio 1 and 1Xtra Stories

'Alex Jones will kill me if I tell you...' Audio, 00:12:01'Alex Jones will kill me if I tell you...'

'Chemo won't stop me pushing my limits'

From oil worker to pole dancer

The city that gives you free beer for cycling. Video, 00:02:53The city that gives you free beer for cycling

CrowdScience. What are the limits of human endurance? Audio, 27 minutesCrowdScience

Why netball is having a moment

Do you have to work up a sweat to get fit?

Tributes to runners after race deaths

Race review after two runners die

Race review after two runners die

Cardiff Half Marathon 2018 highlights. Video, 00:01:37Cardiff Half Marathon 2018 highlights

Can social networks help you lose weight?

Parkrun: What's all the fuss about?

The exercise class for dementia patients. Video, 00:01:14The exercise class for dementia patients

Pedal power pays off for pupils. Video, 00:00:56Pedal power pays off for pupils

'Strongman training saved my life' Video, 00:01:00'Strongman training saved my life'

The 26-year-old with a £100m sportswear brand

Has 'dieting' become a dirty word?