Fitness

Get ready to ride traffic-free city streets

Regular exercise 'keeps arteries youthful'

'I am sure Manchester will be epic again'

'Running has reignited that fire in me'

Dementia exercise programmes 'don't work'

'The gym helps me cope with my OCD' Video, 00:01:52'The gym helps me cope with my OCD'

'If I didn't run I don't think I'd be here' Video, 00:01:57'If I didn't run I don't think I'd be here'

Body Coach Joe Wicks is going to be a dad

Embracing the 'thick-fit' body - five stories from the week

Daily Mile 'significantly improves health'

Gym fan, 100, says 'age is just a number' Video, 00:00:40Gym fan, 100, says 'age is just a number'

Sisters bowled over by All Stars Cricket

How to get into volleyball

The gym with treadmills for toddlers. Video, 00:01:32The gym with treadmills for toddlers

Addicted to working out. Video, 00:01:52Addicted to working out

Get involved and celebrate Girls' Football Week

The couple who run together, stay together

'I was an overweight mum - life couldn't go on as it was'

Five inspiring London Marathon stories

Marathon runner 'challenging perceptions' of dementia

How one comment made Joanne run marathons

Can Fitbit get itself back into shape?

Get running in just nine weeks with Couch to 5K. Video, 00:00:31Get running in just nine weeks with Couch to 5K