Fitness

Andy Murray promotes The Daily Mile

Andy Murray promotes The Daily Mile. Video, 00:00:24Andy Murray promotes The Daily Mile

Insurer adds fitness tracking to all policies

Unsung Hero: Meet the women breaking down barriers in their community. Video, 00:03:17Unsung Hero: Meet the women breaking down barriers in their community

Time to try a touch of rugby magic

Running challenge for cancer patients. Video, 00:01:45Running challenge for cancer patients

Mark Wahlberg reveals gruelling regimen

More children taking up school sports

Try these pool fitness challenges

Meet Mumbai's singing and dancing plogging club. Video, 00:01:46Meet Mumbai's singing and dancing plogging club

Workout with Team GB's judo star Sally Conway. Video, 00:06:12Workout with Team GB's judo star Sally Conway

Stretch out with former Team GB skier Cheshire. Video, 00:16:21Stretch out with former Team GB skier Cheshire

Rowan Cheshire's no-gym core workout. Video, 00:05:40Rowan Cheshire's no-gym core workout

Balance workout with Team GB's Emily Sarsfield. Video, 00:10:41Balance workout with Team GB's Emily Sarsfield

Workout with Team GB's Rowan Cheshire. Video, 00:07:10Workout with Team GB's Rowan Cheshire

Shakira Akabusi talks balancing fitness and parenting. Sasha Twining. Audio, 00:03:01Shakira Akabusi talks balancing fitness and parenting

'They are more interested in supplements' Video, 00:00:30'They are more interested in supplements'

'How powerlifting saved my life'

Regular exercise 'best for mental health'

Pentagon curbs troops' fitness trackers

'It's actually very tropical' Video, 00:02:03'It's actually very tropical'

Can children floss their way to fitness?

Rowan Cheshire's no-gym core workout. Video, 00:05:40Rowan Cheshire's no-gym core workout