Fitness

Which of the Charlton brothers is still playing football? Video, 00:02:03Which of the Charlton brothers is still playing football?

Rocking the gym and Great Scottish Run at 72

Mum crushed by own car runs Cardiff Half. Video, 00:03:40Mum crushed by own car runs Cardiff Half

Should you wipe down your yoga mat?

Five ways to take part in National Fitness Day

What does it take to be a good dancer? Video, 00:01:46What does it take to be a good dancer?

Gym app Pact pays $1m for broken promises

'Anybody can do anything at any age' Video, 00:02:02'Anybody can do anything at any age'

Pilates newbie reunites with core muscles

How does busy mum Jo Pavey train? It's a family affair! Video, 00:00:51How does busy mum Jo Pavey train? It's a family affair!

Get running in just nine weeks with Couch to 5K! Video, 00:00:31Get running in just nine weeks with Couch to 5K!

From training alone to 4,500-strong - these girls can run! Video, 00:01:35From training alone to 4,500-strong - these girls can run!

Pregnancy - to gym, or not to gym?

Fitbit and Adidas team up for smartwatch

How I became fit in my 60s

How quickly should you walk? Video, 00:01:08How quickly should you walk?

Could this fitness app change your life in 10 minutes?

Walking with your trusty companion. Video, 00:02:44Walking with your trusty companion

Is this the world's best fun run?

'Seven days a week I am in the gym' Video, 00:01:03'Seven days a week I am in the gym'

‘My other half said I couldn’t play rugby. I’m better than he is!’ Video, 00:01:49‘My other half said I couldn’t play rugby. I’m better than he is!’

Charlotte Crosby criticised for diet plan

Four Thought. Get Fit, Do Good. Audio, 15 minutesFour Thought