Fitness

'WeightWatchers set me up to fail' - Why diet industry is losing to jabs like Ozempic
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Health
Posted
10 May
Belly dancer, 84, has navel approach to exercise
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Shropshire
Posted
5 May
Welcome to the Couch to 5K podcast. Video, 00:00:31
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Sport
Posted
29 April
Stretching to boost your mood
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BBC
Posted
28 April
Leisure centre hub celebrates 40 years of business
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Wiltshire
Posted
26 April
Rebuilt leisure centres to include spas - council
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South Yorkshire
Posted
19 April
'How painting helped me heal after 5,000ft fall'
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Sussex
Posted
18 April
Fitness instructors encourage women to weightlift
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Berkshire
Posted
16 April
Football ground incident helps man shed 17 stone
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England
Posted
15 April
Lincoln leisure centres to 'partially reopen'
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Lincolnshire
Posted
10 April
Inspiring coach's final class after 37 years
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Bristol
Posted
1 April
Gladiator ready to hang tough at £25m gym opening
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Beds, Herts & Bucks
Posted
29 March
Free exercise classes for women during Ramadan
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Birmingham & Black Country
Posted
18 March
Gym facilities set to reopen after major renovation
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Wiltshire
Posted
17 March
Work on new £25m leisure centre set to begin
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Wiltshire
Posted
16 March
'Exercise for your mental health, not looks' Video, 00:00:57
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Wales
Posted
15 March
NI contender 'ready' for big night in Gladiators
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Northern Ireland
Posted
15 March
Hyrox could bring 'economic boost' to Cardiff
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Wales
Posted
15 March
Gladiators contestant 'in best shape' after kids
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Essex
Posted
15 March
Film documents Ironman challenge training
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Berkshire
Posted
13 March
Cardiff's Principality Stadium to host Hyrox event
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Sport
Posted
10 March
Project to boost activity levels in deprived areas
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Wiltshire
Posted
3 March
Cancer 'warrior's' exercise charity up and running
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Northamptonshire
Posted
24 February
Fitness project to launch on the River Medway
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Kent
Posted
15 February