Fitness

The Everyday Hustle. Sonya Barlow, Akash Vaghela: 'Live your life by design' Audio, 32 minutes
Sonya talks with founder of RNT Fitness, Akash Vaghela.
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BBC Asian Network
Available for over a year
'We hit the reset button and started again'
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Northern Ireland
Posted
21 April 2023
How Ramadan fasting and fitness can run together
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Wales
Posted
19 April 2023
Witness History. Beto Perez: 'I created Zumba by accident' Audio, 9 minutes
In 2001, Colombian born choreographer Beto Perez created Zumba and it was all by accident
Attribution
BBC World Service
Available for over a year
How your daily step count can help heart and head
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Northern Ireland
Posted
4 April 2023
University plans new sport academy for NHS patients
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Nottingham
Posted
1 April 2023
Pool where legionella found due to re-open
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Cambridgeshire
Posted
23 March 2023
Not Even Water. Series 2, 2. Spiritual Gains, Not Physical. Audio, 30 minutes
Hamzah Sheeraz and Abdul Fattah talk training with Mehreen Baig.
Attribution
BBC Asian Network
Available for over a year
Parkinson's spin class helping people's symptoms
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Bristol
Posted
16 March 2023
The Sports Desk. Women’s Sport Matters, Exercise Me, Influence Me. Audio, 56 minutes
Motivation, embarrassment, safety? What might stop women from exercising regularly?
Attribution
BBC Sounds
Available for over a year
The Museum of Curiosity. Series 17, Episode 4. Audio, 28 minutes
John and Anna return with Alasdair Beckett-King, Dame Sarah Storey and Hannah Rose Thomas.
Attribution
BBC Radio 4
Available for over a year
Family's legacy hope after death of teacher, 32
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Cambridgeshire
Posted
3 March 2023
Call for more exercise support for new mums
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Hampshire & Isle of Wight
Posted
1 March 2023
Daily walk prevents one in 10 early deaths - study
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Health
Posted
1 March 2023
Leisure centre may drop pool temperature over cost
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Stoke & Staffordshire
Posted
26 February 2023
CrowdScience. Where does our fat go when we exercise? Audio, 34 minutes
Where does our fat go when we exercise?
Attribution
BBC World Service
Available for over a year
New app exchanges exercise for cinema trips
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Birmingham & Black Country
Posted
19 February 2023
The TikTokers calling out #GymCreeps
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Newsbeat
Posted
15 February 2023
Using exercise to turn the table on Parkinson's
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Northern Ireland
Posted
26 January 2023
Punchbags become smart with a sensor-filled cover. Video, 00:05:17
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Technology
Posted
26 January 2023
Broxbourne Levelling Up cash to 'boost health and wellbeing'
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Beds, Herts & Bucks
Posted
19 January 2023
'Calisthenics make you feel pretty unstoppable' Video, 00:02:34
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Sport
Posted
18 January 2023
Daily mile 'boosts pupil fitness but not learning'
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Northern Ireland
Posted
17 January 2023
The Food Programme. Fixing Dan. Audio, 28 minutes
Dan Saladino needs to get in shape, but why do his attempts to change keep failing?
Attribution
BBC Radio 4
Available for over a year