Fitness

How man lost a 'life-changing' amount of weight

The fitness instructor with 50 years under his belt. Video, 00:01:16The fitness instructor with 50 years under his belt

Afro-Caribbean community reminded fitness is fun

Gladiators final: Contenders are you ready? Video, 00:01:08Gladiators final: Contenders are you ready?

'No real options' as swimming pool closes - coach

Protein: Powerhouse or Piffle? Audio, 28 minutesProtein: Powerhouse or Piffle?

Women's walking group aims to expand to new towns

Inside one of London's LGBTQ-friendly fitness classes. Video, 00:01:54Inside one of London's LGBTQ-friendly fitness classes

Joggling: We can run for miles without dropping the ball. Video, 00:00:33Joggling: We can run for miles without dropping the ball

Pole dancing changed my life, says woman with MS

'It's not the typical sport to start in your 40s'

Half marathon debut for 73-year-old novice

Hyrox: The new fitness trend sweeping the capital

Thousands share views on leisure centre plans

Ramblings. Walking with resistance bands on the South Downs with Julie Ford. Audio, 24 minutesRamblings

The secret to my Mr Universe title? Potatoes and porridge

Just One Thing - with Michael Mosley. Track Your Exercise. Audio, 15 minutesJust One Thing - with Michael Mosley

Personal trainer conquers Kilimanjaro backwards

Should you take your baby to the gym? Video, 00:00:57Should you take your baby to the gym?

My Mate's A Footballer. Patrick Bamford’s Personal Team. Audio, 39 minutesMy Mate's A Footballer

Woman turns to powerlifting to boost body-image

I had a midlife crisis and ended up on Gladiators

The Everyday Hustle. Sonya Barlow, 'My parents don't know I quit my job as a lawyer to become a PT!' Audio, 41 minutesThe Everyday Hustle