Fitness

Sign language fitness class breaking down barriers. Video, 00:01:24Sign language fitness class breaking down barriers

GP says 28-day plan helps to reverse health issues

Man loses 20% of body weight playing football

Hundreds take up 'bring along baby' gym classes

CrowdScience. Is my smartwatch good for my health? Audio, 28 minutesCrowdScience

Roadworks force charity to change run route

'I obsessed over walking thousands of steps a day'

Viral 75 Hard TikTok challenge divides opinion

Sudden yoga studio closures shock staff and customers

Strategy aims to improve sport in 'inactive' areas

How Hyrox became the latest sporting craze

BBC presenter on why cold weather makes his body hurt

75 Hard: Is the TikTok fitness challenge really worth it?

New pool on course to open by Easter

Watch: 'I challenge London's bus drivers to race me' Video, 00:01:15Watch: 'I challenge London's bus drivers to race me'

Will VR and movement finally dominate gaming?

More 24-hour gyms than 24-hour clubs in London

'I'm caring for my husband with MS - intense races help me cope'

New running track part of council's sports plan

The personal trainer giving clients confidence

Staying fit the key to 100-year-old's long life

Island off Guernsey to host strong man event

Workout group gives men 'feel of belonging'