Strictly Come Dancing 2015: Scott Mills's top tips

The sequins have been sown, the glitterball's been polished and the stars are now ready to hit the dance floor for Strictly 2015.

On Saturday the the 15 celebrities taking part in Strictly Come Dancingfound out who their dance partners will be for the new series so what can they expect?

Former contestant Scott Mills has been giving Newsround his top tips for surviving Strictly, including some strong advice relating to fake tan.