My Morning: Radzi Chinyanganya

Radzi is best known as the action man on Blue Peter or for presenting Match of the Day Kickabout. He doesn't hit snooze!

But the reason he doesn't hit snooze is not so he can get up and exercise his body, but to exercise his mind. Wherever he is, on location or at home, he commits half an hour a day to expanding his knowledge by watching videos online.

Whether politics or philosophy, every day is a school day for Radzi and he uses that valuable first waking hour to get his mind ready for the rest of the day.