Going through the gearspublished at 11:53 British Summer Time 9 July
Netherlands v England (Wed, 20:00 BST)
England
Now in pairs, each player has a compression band being held around their waists by a team-mate as they do stretches with it on.
The camera then pans to Gareth Southgate and Steve Holland. Southgate opts for no cap and shorts, Holland with a cap and long tracksuit bottoms, an interesting choice in what looks to be a hot lunchtime in Blankenhein.