Mike Henson
BBC Sport on the Gold Coast

This a little more like it.

Victory for England's Sophie Hahn in the T38 100m....

...Scotland's Eilidh Doyle picking up her 400m hurdles silver over on the podium...

...suddenly the boxing kangaroo that has found his way into the press box looks a little deflated.

Let's hear from England's Sophie Hahn, who stormed to victory in the women's T38 100m final, setting a new Commonwealth Games record of 12.46 seconds in the process.

"I've always wanted a Commonwealth Games title so to clinch it, wow," says Hahn. "I'm just so happy to be here. The key thing is to be consistent."

Jack Laughers final dive...and it looks golden.

The three-time gold medalist scores 79.20 and he's nearly 80 points ahead of silver.

We'll wait for it to be confirmed but it looks like the title's in the bag.

Image source, Getty Images

Helen Richardson-Walsh MBE
Olympic gold medal winning hockey player on BBC TV

England have a goal disallowed...

England have had so many good chances but they're just not connecting - it's good driving on the baseline again. Such good opportunities are being created but they just need to put one of them away.

Mike Henson
BBC Sport on the Gold Coast

Two stars so big I wish Patrick Moore was still around to verify if they are actually supernova.

Usain Bolt, up in the posh seats, poses for a selfie with Hollywood leading man Chris Hemsworth.

I imagine the reverse angle is better.

Scotland's Eilidh Doyle, who has just picked up her third consecutive Commonwealth Games silver medal in the women's 400m hurdles final, tells BBC Sport: "That meant so much to me, I knew this would be the hardest Games to win a medal.

"I'm absolutely delighted to come away with a medal. I had to focus on my own race and execute the right stride pattern. It was a nice clean race. I've got a really good team around me, they have been brilliant."

Scotland's James Heatly slightly over rotates on his final dive and it looks like he's going to be out of the medals.

James Connor of Australia has moved into the silver medal position now.

It remains goalless in England's semi-final with New Zealand at the end of the third quarter but they have had plenty of chances to break the deadlock.

A number of wasted penalty corners will cause some frustration but there is still a final quarter left to play and England will feel confident of making it through to the final.

Image source, Getty Images

New Zealand were frustrated by an umpiring decision at the end of that last quarter and have had chances of their own.

These two teams were only separated by a shootout four years ago so we could be in for some drama...

Jack Laugher looks set for gold.

Wales have equalled their record medal total for an overseas Commonwealth Games following athletics and wrestling success on day eight.

Wrestler Curtis Dodge won bronze in the men's 74kg freestyle before Olivia Breen took bronze in the women's T38 100m.

Wales have won seven golds, eight silver and 10 bronze medals.

This matched the 25-medal haul in Auckland in 1990.

There are four more medals guaranteed in boxing which will ensure Wales go home with their highest tally achieved for an overseas Games.

The record number of Welsh golds - 10 - was also in New Zealand in 1990, while the highest haul of 36 medals was achieved in Glasgow in 2014.

Olivia Breen picks up her second medal of the Games. She took gold in the long jump T38 and now also has a bronze after coming third in the T38 100m final.

Nick Hope
BBC Sport on the Gold Coast

Jack Laugher is STORMING this final! The 23-year-old is desperate to land the title which he agonisingly missed out on at Glasgow 2014.

He has a massive lead but he may not be the only home nation diving medallist tonight because 20-year-old Ross Haslam is in fourth.

Haslam only made his senior international debut at the World Championships last year and was in medal contention in the 1m yesterday before a couple of late slips saw him drop down the standings.

Many thought that would have been the end of his chances but so far he’s putting on the performance of his life here.

Jack Laugher finished on his face in the preliminaries whilst trying to attempt a forward four-and-a-half somersaults.

This time it's miles better. The Englishman gets a score of 95.00. He's over 80 points ahead of the field.

Katarina Johnson-Thompson led the heptathlon after two events, but she is now down to third after three events. England team-mate Niamh Emerson is in fifth

Image source, .

James Heatly's most complex dive looks decent.

His reverse one-and-a-half somersaults three-and-a-half twists earns the Scot a score of 87.50 and he's up into the silver medal position.

Over in the women's heptathlon, it is a disappointing third event for England's Katarine Johnson-Thompson, who is only ninth in the shot put. Her best throw was the final one, a mark of 11.54m, but well short of her personal best.

England's Niamh Emerson had the joint fourth best effort of 12.13m

Image source, .

Image source, .

Canada's Philippe Gagne jumps from fourth to second but he's still way off catching England's Jack Laugher in the gold medal position.

Two dives to go.

England's Jack Green has just missed out on a medal by two hundredths of a second, but there is no bitterness or anger in his quotes.

It was fourth for Green, who took time away from the sport in 2013 as he battled depression, in the final of the men's 400m hurdles on the Gold Coast.

He says: "It was a good run, everyone wants to come here and do well. I am in a good place, I have a fantastic coach and a very supportive group.

"A happy athlete is a fast one. It is just nice being back, being fit and healthy. I am very lucky to do what I do. At the end of the day I run for a living which is a joke in itself

Image source, PA

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

I didn’t get school trips like this. Furthest we went is a local museum.

Feilding High School are over from New Zealand to cheer on the Black Sticks before playing four hockey matches of their own this week.

“Come on Kiwis,” shouts one of their parents.

We are back underway, second half, 30 minutes to reach the final...