Image source, Getty Images

England's Matty Lee on winning men's synchronised 10m platform gold: "In the Commonwealth Games I have never done exactly what I wanted to do. I missed out in 2014, had a rubbish Games in 2018 but I am so happy me and Noah [Williams] have just smashed the synchro and got gold."

Alistair Watkins
BBC Sport at Alexander Stadium

Huge roars, fist pumps and a little jig of delight.

English decathlete Harry Kendall fires the javelin out to 59.90m for a new personal best and the crowd absolutely loves it.

Then at the other end of the stadium another big roar as England's Scott Lincoln secures a bronze medal in the shot put.

It's all happening.

Former diver Tonia Couch on BBC TV: "I was on the edge of my seat watching that, I couldn't bear it. Noah Williams hurt his ankle in round four but he is experienced enough to handle it and nailed that last dive. Amazing."

Only Nigeria's Chukwuebuka Enekwechi can stop Scott Lincoln grabbing a piece of precious metal now.

Oooh, it looks good in the air... but surely it is short of the Englishman's mark. Yes!

Lincoln, a bricklayer from Yorkshire, cements the bronze medal!!

Image source, Getty Images

Matty Lee says he is happy to 'absolutely smash' the competition, while Noah Williams reveals the injury he was strugglng with was cramp.

"I think it was just adrenaline," he says.

England's Scott Lincoln limbers up for his penultimate throw... he's got 21m in him and could do with that now.

Here he goes... it's big! But how big?

The measuring stick tells us it's 20.59m and that puts him into bronze medal position!

Stefanie Reid
Three-time Paralympian

Part of the reason I love these middle distance racing is that it is part racing and part BMX!

This was so clever by Nathan Maguire.

That was two brilliant races by both English racers.

Leon Taylor
Olympic diving silver medallist on BBC TV

Yes, it's good enough for Matty Lee and Noah Williams! Brilliant, brilliant.

A huge roar for Matty Lee and Noah Williams, who is limping away after an injury halfway through the comp. What a performance!

Ben Cutmore and Kyle Kothari finish in fourth after a fine effort.

Image source, Getty Images

Over in the squash, gold medallist in the singles event Georgina Kennedy and her partner Lucy Turmel lost 8-11 6-11 in the women's doubles quarter-final to the reigning champions from New Zealand, Joelle King and Amanda Landers-Murphy.

Wales' Peter Creed and Emyr Evansalso lost to Canadian pair Nick Sachvie and David Baillargeon in the men's doubles last 16 while Scotland's Douglas Kempsell (who is also a part time chef) and Alan Clyneare are currently tied 1-1 (8-11, 11-10) with Indian duo Velavan Senthilkumar and Abhay Singh.

Later, there's a home nations clash in the mixed doubles quarter-finals as Wales' Tesni Evans and Joel Makin take on England's Adrian Waller and Alison Waters, who won silver together at the 2022 World Championships.

Scotland have two pairs left in that event with Lisa Aitken and Greg Lobban in one quarter-final and Rory Stewart and Georgia Adderley in another.

Leon Taylor
Olympic diving silver medallist on BBC TV

The Canadians are keeping themselves in it. It is not the best but certainly good enough to themselves solidly in the medals.

It's bunching up and will go down to the final dive - just how we like it.

Noah Williams and Matty Lee have delivered! What a dive that is! With one round of dives to come the English duo now lead Rylan Wiens and Nathan Zsombor-Murray by 9.33 points!

Good showing again from Ben Cutmore and Kyle Kothari but it could be a dreaded fourth - Australians Domonic Bedggood and Cassiel Rousseau excel and are now over 10 points clear.

Image source, PA

Back to the track! And it's our first medal tonight to be decided.

This event is for wheelchair athletes with no leg function and two of the top contenders are representing England.

Nathan Maguire has already seen his fiancée Hannah Cockroft win wheelchair 100m gold, while Danny Sidbury eclipsed his own British record in May.

Reigning champion Alex Dupont from Canada and 2018 bronze medallist Jake Lappin of Australia are other strong contenders.

Three rounds have been completed and this is shaping up into a thrilling battle.

New Zealand duo Tom Walsh - the reigning Commonwealth champion - is being pushed by team-mate Jacko Gill as the top eight throw another three times.

England's Scott Lincoln is sitting fifth and well in the mix for bronze.

Alistair Watkins
BBC Sport at Alexander Stadium

This is how it feels to win a semi-final in front of your home fans.

Zharnel Hughes and Victoria Ohuruogu both enjoying themselves after excelling in front of another packed athletics crowd.

Image source, Getty Images

Image source, Getty Images

This is how they will line up in tomorrow's women's 400m final.

England's Victoria Ohuruogu is the fastest qualifier, followed by Barbados's Sada Williams.

English pair Ama Pipi and Jodie Williams are also in there and joined by Scotland's Zoey Clark who sneaks in.

Image source, BBC Sport

And it's Hi-Ho, Wolverhampton...

The roof goes off at the Coventry Stadium and Arena complex as Mandhir Kooner secures another wrestling bronze for England.

He defeats Kensley Anthony Marie of Mauritius in just 36 seconds.

Kooner is from nearby Wolverhampton and there are loads of people in the crowd jumping up and down celebrating his medal.