Right, we have some movement. Helmets are on. Glove straps fastened. Rangana Herath has the ball in his podgy left mitt. Let's do this...

The players are back out on the pitch. Bairstow seems to have grown some more stubble during the lunch break. Bairstow, Broad and the Sri Lankans are all hovering just inside the rope. Faffing is the technical term, I think.

Image source, Getty Images

West Indies Garry Sobers has just rung the Lord's bell to mark the death of Muhammad Ali. The big screen is showing some archive photos of the great men together - Ali's batting technique leaves a little to be desired...

ECB director of women's cricket Clare Connor: "It can only be good for our players, and for the women's game globally. Hopefully it will inspire girls too. It's a huge opportunity to grow the game."

England women's coach Mark Robinson: "The more pressurised games you get, the better it will be for the long-term development of the ladies."

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ECB director of women's cricket Clare Connor: "It's really exciting. The anticipation among the six teams is building. Overseas players are arriving - we've got 18 of the world's best overseas players coming to play in it.

"It's a competition that has been nearly two years in the building. We've been able to build something that has got huge potential - to help the players them bridge the gap between the county and international game."

We have some exciting news for you...

BBC Radio will broadcast the inaugural Kia Women’s Super League this summer.

There will be commentary on seven of the 15 group games plus the finals day on 21 August at Chelmsford.

Coverage will start with Yorkshire Diamonds v Loughborough Lightning on 30 July.

Image source, Getty Images

England women's coach Mark Robinson on Sarah Taylor taking a break from cricket with anxiety issues: "It's all about Sarah now. We were working with her to try and help her but there comes a point when your health is more important.

"There shouldn't be stigmas; people should be able to talk. Sarah is having a bit of help and hopefully she'll be back."

Mark Reilly: Got ushered into Wimbledon's changing room at Roehampton to get Vinnie Jones' autograph He was completely naked but still obliged.

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England women's coach Mark Robinson on life after Charlotte Edwards, who retired in May after a decade as captain: "She's a once-in-a-lifetime cricketer. She's a legend and she stacks up against the greats.

"There are no excuses now. People are filling the gaps and loving it. People are having opinions. Change creates opportunity and that is what's exciting."

In all, England scored 105 runs in 29 overs before lunch, scoring with the sort of ease and freedom that marked much of the first two Tests. A position that could easily have become precarious is now bordering on dominant.

Image source, Getty Images

In other news, Pakistan pace bowler Mohammad Amir has been granted a visa by the UK government for this summer's tour of England.

The left-armer, 24, served half of a six-month prison sentence and was banned for five years for a spot-fixing offence at Lord's in August 2010.

Amir was last week named in the touring squad, and the Pakistan Cricket Board has now confirmed he will be available for the four-Test series which starts at Lord's on 14 July.

He has played two one-day internationals and 11 Twenty20s since being recalled to the Pakistan side in January, but is yet to return to Test cricket.

Chris Woakes did his bit too, going from 23 overnight to 66 - his maiden Test half-century - before chipping a tame return catch to Ranaga Herath. His seventh-wicket stand of 144 with Bairstow is the principle reason why England are in such a strong position as they tuck into their cheese sarnies.

Andrew Hart: I got Mark Nicholas's autograph under the toilet cubicle door when at a Hants match at Guildford in the 80's.

Harry Rudolf: Got an autograph off of David Haye whilst he tucked into the biggest Nando's I had ever seen ordered by one person.

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Just tuning in? Wondering what you missed? Another session of Jonny Bairstow dominance is the short answer, the England wicketkeeper converting his overnight 107 into an unbeaten 156 - his highest Test score.

Keep listening to TMS during the lunch break, the goings on with the England women's team have been fiesty to say the least. Here's Justin Goulding for a little while.