Kyron Duke was less than two metres away from earning a podium spot in the men's F41 javelin, and he's already got eyes on bettering his sixth place in Tokyo in four years' time.

“I can’t ask for anything better, it is not a medal but it is as good as. I have done my best and come out at the top of my game," he said.

“I’m really looking forward to the World Championship back at home next year and then I’ve got my eyes set on Tokyo 2020.

“I’m hungry for it – I’m getting closer and closer. I threw a PB today so it is going to come. Not everyone gets what they want straight away, things take time. But I have the determination and will put in the hard work to get there.”

How's that for a backdrop to your medal presentation? GB's Laura Steadman is awarded her silver medal for finishing second in the women's PT4 para-triathlon.

Here's the gold that triggered the rush.

Watch Britain's Rachel Morris win the rowing arms-shoulders single sculls race to add to her hand-cycling gold at Beijing 2008.

Great Britain's Kyron Duke has been competing in the men's F40/41 javelin, where he's thrown a personal best 39.30m in the final.

That is enough to earn the 23-year-old sixth place, with Iraq taking both the gold and silver medals.

Alison Patrick, alongside her guide Hazel Smith, has won silver in the PT5 para-triathlon, and is followed home by Melissa Reid and guide Nicole Walters in the bronze medal position.

Australia's Katie Kelly takes the gold.

Wondering when you can grab a cuppa between watching British stars going for gold? Here's a rundown of what's coming up in the next few hours...

18:00 - ParalympicsGB flagbearer Lee Pearson in equestrian action

21:30 - Sammi Kinghorn in women's T53 400m final

21:33 - World champion Jo Butterfield in F51 club throw final

21:53 - Amy Marren, 18, appears in the SM9 200m individual medley final

Image source, Getty Images

Back in the pool and 11 GB swimmers have booked their place in tonight's finals, which begin from 21:45 BST.

Bethany Firth, Jessica-Jane Applegate, Tom Hamer and Rebecca Redfearn all set Paralympic best times.

Firth and Applegate qualified first and second fastest respectively from the 200m freestyle S14 heats.

“I’m really happy, my idea was to try and go out and make a statement and I’m really hoping that’s what I did," said Applegate, who will face off against her GB rival at 22:37 BST.

Image source, Reuters

Here's a little more from former handcyclist Rachel Morris, who shed tears of joy after winning the women’s singles sculls, eight years after winning gold in the road race in Beijing.

Morris, who also won a cycling time trial bronze at London 2012 and only took up rowing in 2013, said:

“That was the hardest thing I’ve ever done.  It just goes to show if you have stuff drilled into you every day by the coaches and you do it you can win.  

“It was hard to make the transition form cycling but we’ve got fantastic support staff and coaches and the investment from the National Lottery makes all the difference.”

Andy Stevenson
BBC Sport in Rio

Will Bayley beats Jordi Morales Garcia 3-1 in the Class 7 semi final to progress to tomorrow's gold-medal match.

"It was just so close and tense in the end but I got over the line"

Bayley will play the Brazilian, Israel Pereira Stroh in the Gold medal match, the man he lost to in the group stage.

Stroh told me he'd dreamed about playing Bayley in the final.

Great Britain's Neil Fachie and Pete Mitchell take silver in the men's tandem B 1000m time trial, but it took a Paralympics record from the Netherlands to beat them, with the Dutch topping the podium.

As we thought might happen, GB team-mates Ball and Maclean drop out of the medal spots despite setting the quickest time at one stage, and they eventually finish fifth.

Image source, PA

In case you missed it, Great Britain's rowers enjoyed a fantastic day in Rio with three gold medals and a bronze.

Above is the victorious GB mixed coxed four of James Fox, Pam Relph, Dan Brown and Grace Clough, while there were also golden displays from Rachel Morris and the 'perfect pair', Lauren Rowles and Laurence Whiteley.

James Ball and pilot Craig Maclean set the fastest time so far in the men's tandem B 1000m time trial final, but that might not be quick enough for gold - especially with team-mates Neil Fachie and pilot Pete Mitchell still to come.

There's plenty of athletics coming up this afternoon, and if you're wondering what some of the letters and numbers mean for athletes' classifications, here's a handy guide...

Canada's Brent Lakatos has added a silver medal to his gold earlier in the week, finishing second in the men's T53 400m final.

An emotional Lakatos surprised wife and ParalympicGB long jumper Stef Reid on Radio 5 live after she won silver in her event on Friday - it's worth a listen here.

Thailand's Pongsakorn Paeyo won the T53 400m gold medal, with Great Britain's Moatez Jomni finishing eighth in the final.

Great Britain's Jordan Howe is through to the final of the men's T35 200m with a season's best performance, clocking 27.61 seconds to qualify in fifth place.

The final will take place tomorrow, Monday, at 14:50 BST.