The strains of the Alan Parsons Project ring out at Adams Park as England full-backs Alex Scott and Steph Houghton lead their respective sides out on to the turf. Red carpet is out, but the only award to be won is the Continental Cup.

Who wants it? Here we go...

Do you go to watch your local WSL side? If not, why not?

Get in touch at #bbcfootball, external, pop on to the BBC Sport Facebook page, external or BBC Sport's Google+ area., external

You can also text us on 81111 in the UK only - don't forget to say who you are and where you are texting from.

Former England forward Sue Smith on sports extra

"When people come to watch the games they always enjoy them so that is the challenge. Hopefully we will get 40,000 fans at Wembley for England's game against Germany and that will be fantastic."

Manchester City's former Arsenal defender Steph Houghton speaking on BT Sport: "It feels strange to play Arsenal but my main focus is playing well for Manchester City.

"We have experience of cup finals and if we can help the youngsters and make sure they relax then hopefully it should serve them well in the game.

"If you look at the season we've been a bit inconsistent. We've had ups and downs but we've progressed as a group and it's a real positive that we've reached a cup final."

Image source, Tim Keeton - The FA

Just like in the men's game, City have spent a fortune in rebuilding their squad, landing England internationals Steph Houghton, Jill Scott and Toni Duggan to name just three.

Will the big spenders land that first major trophy tonight? Or can Arsenal make it four in a row?

Image source, Tim Keeton - The FA

Arsenal manager Pedro Martinez Losa: "It is a very different preparation; it is everything or nothing. We know that after this game the players have time to rest and we want this trophy."

Diplomacy personified from the big man there. He played for both of these clubs of course, and now works for City. Can anyone put in a Vieira-style display tonight?

Image source, Getty Images

Former Arsenal and Manchester City midfielder Patrick Vieira: "Wishing luck for the women's teams in the Continental Cup final tonight."

While Arsenal aim for a fourth successive Continental Cup triumph tonight, Manchester City are yet to win a major honour.

Arsenal have won 41 league and cup crowns in 21 years, while City have had only one season in the top flight.

"We're prepared for Arsenal's threat," said City manager Nick Cushing.

"To pick up a trophy in our first season would be reward for the team's effort, endeavour and improvement both individually and collectively."

He added: "We'll take the game to them and it's a game we believe we can win.

"For Manchester City it would be a major step in evolving the club and that's the aim, but we know what a difficult task it will be against Arsenal."

Former England forward Sue Smith on sports extra

"In a cup final you need experience and the two managers have gone for that. I'm surprised that Kelly Smith isn't starting for Arsenal but she is the not-so-secret weapon on the bench."

Image source, Empics

If you missed it on Sunday, the WSL served up a corker of a final day.

Liverpool started the afternoon in third place, three points behind leaders Chelsea - but defeated Bristol 3-0, while the Blues lost 2-1 at Manchester City.

Birmingham began the day two points behind Chelsea, but could only draw 2-2 against Notts County.

Goals from Natasha Dowie, Lucy Bronze and a penalty from Fara Williams gave Liverpool victory. What drama!

Liverpool are in real trouble. Fridolina Rolfo has completed her hat-trick to leave the Reds staring at elimination.

Women's football has never had it better - but what is next?

How much bigger could the sport get, and what changes - if any - are needed to help it on its way?

Get in touch at #bbcfootball, external, pop on to the BBC Sport Facebook page, external or BBC Sport's Google+ area., external

You can also text us on 81111 in the UK only - don't forget to say who you are and where you are texting from.

BBC Radio 5 live sports extra

As well as reading all the latest from Wycombe this evening you can immerse yourself in the full cup final atmosphere thanks to commentary on 5 live sports extra.

Join Robyn Cowen and Sue Smith right now. You can listen through the Live Coverage tab at the top of this screen.

Arsenal: Byrne, Scott, Stoney, Fahey, Mitchell, Nobbs, Williamson, Kinga, Ohno, Yankey, Carter

Manchester City: Bardsley, Harding, Houghton, Lipman, Brougham, Walsh, Scott, Christiansen, Duggan, Johnston, Flint

BBC Sport's Caroline Chapman reports: "A 4-0 lead from the first leg against Raheny, a return 'home' game at a 20,000 capacity stadium and a potential meeting with Barcelona in the next round. Not a bad Champions League campaign for Bristol Academy so far.

"The Vixens' resounding win in Ireland last week has put them firmly in control going into tonight's second leg, held at Bristol City's Ashton Gate.

"But cautious manager Dave Edmondson was keen to stress before the game: 'It's still only job half done.'"

Bristol v Barcelona? It could happen yet.

Bristol Academy look set to meet the Catalan giants in the last 16 of the Champions League after building a huge 4-0 lead over Irish side Raheny before tonight's second leg, which is being played at Ashton Gate.

In fact, we want you to vote for your goal of the Women's Super League season. You can watch all six by selecting the highlights tab at the top of the page, or by clicking here. - then vote for your favourite, also at the top of the page.

Goal A: Jess Clarke (NOTTS COUNTY v Bristol Academy)

Goal B: Fran Kirby (READING v Arsenal)

Goal C: Beth Mead (Doncaster v SUNDERLAND)

Goal D: Corinne Yorston (BRISTOL ACADEMY v Everton)

Goal E: Jill Scott (MAN CITY v Birmingham)

Goal F: Toni Duggan (MAN CITY v Chelsea)

As you can tell from that picture, Toni Duggan's volley against Chelsea last weekend was a cracker - one of many in the WSL this season.

We've compiled the best in this video, so check it out and decide which is your favourite.

Like all good goal of the season videos it includes a soundtrack from the Lightning Seeds.

"Der-der-der De-duh-de, Der-de-der de-der-duh-duh!"

Image source, Getty Images

Manchester City striker Toni Duggan says it is a "massive achievement" to reach the Continental Cup final.

Nick Cushing's side won four of their five group matches in the competition to progress straight to the semi-finals, where they beat Chelsea 1-0.

"I'm buzzing for it. I can't wait," the striker, 23, told BBC Radio Manchester.

Duggan, who joined City from Everton at the start of the 2014 season, continued: "It's a bit different to other finals with Everton. I was younger and didn't feel as much a part of the squad.

"Especially because it's our first one, a new club, our first season and the girls are buzzing, because for some of them it's their first final.

"It's going to be a great occasion so hopefully we come out on top."

In the two Women's Super League games between the clubs this season, City won 1-0 at Arsenal but the Gunners gained revenge with a 4-0 success in Manchester.

It's all to play for at Adams Park.