Round twopublished at 19:30 British Summer Time 16 May 2023
Luton v Sunderland (20:00 BST)
There is little time to stew on things during the play-offs. There's little time for preparation. It's a case of ice up, rest, recovery, play.
Channelling body and mind for short-term pain, potentially long-term gain.
At the end of an already lung-busting season, sapped by 46 games, some of the EFL's best athletes, artisans, destroyers, goal-getters and schemers have to dig deep into the reserves to go again.
The two Championship sides involved tonight, Luton and Sunderland, will have done just that.