Great Britain's Ed Ling won bronze in the men's trap shooting yesterday and still hasn't got used to being an Olympic medallist.

"It hasn't sunk in really, it's going to take a couple more," said the farmer.

"My phone hasn't stopped. it's just been intense and thanks to everyone who has supported me.

"I found the first round of qualifying the most nervous. It had been a long build up and you can't control anything until you start and I felt like a coiled spring.

"I fly back Wednesday, get in Thursday and then straight back to work."

Image source, Getty Images

If you fancy being the next Ed, why not have a look at how you can get into shooting with our special guide.

BBC Sport's Tom Fordyce is struggling in Rio, the poor love... 

Nine beats seven and Naomi Folkard beats Ika Rochamawati.

We have ourselves a shoot-off.

Britain's Naomi Folkhard is into a sudden-death duel with Indonesia's Ika Rochmawati.

Not literally sudden death. It is one arrow, whoever is closest to the bull, wins. Not aiming for your opponent's eye from 60 paces.

Watch here.

Tom Fordyce
Chief sports writer in Rio

"The Olympics likes to be known as the greatest show on earth. Maybe, after 130 years, it still is. But it is also in danger of being watched in a way that threatens both its present and troubled future".  

Read more of Tom's insight here.

Image source, Getty Images

Fistbumps for Britain's Naomi Folkard as she move two sets to love up on Indonesia's Ika Rochmawati.

You can watch her battle for a place in the last 16 over here.

Alistair Magowan
BBC Sport in Rio

Image source, BBC Sport

Safely through to the semis for Alan Campbell but it's also worth highlighting the fine performance so far from India's Dattu Baban Bhokanal on his Olympic debut.

He might not be able to win a medal now, having finished fourth to qualify for the C or D semi-final, but consider this: he's had to overcome a fear of water to become a rower. 

Some might sniff at why rowing has inferior finals, given that no such thing exists in athletics or swimming. But would you want to deny Bhokanal a potential winning moment? 

James Cracknell
Double Olympic Rowing gold medallist

"Damir Martin of Croatia has now re-set from an appalling heat and has now gone from the quarter-final into the semi-final as the fastest sculler"

BBC rowing commentator and former Olympic and world champion Garry Herbert: "Alan Campbell will be disappointed in that performance, if he is aiming to get a medal or at least defend his bronze from London."

Great Britain's Alan Campbell is through to the single scull semi-finals on Thursday afternoon, but he was five seconds behind the man first across the line.

Croatia's Damir Martin lays down a marker as he wins the heat in the fastest time of any of the scullers so far this morning.

Becky Downie hyping up for the team final...published at 13:07 British Summer Time 9 August 2016

13:07 BST 9 August 2016

Women's team final (20:00 BST)

"What lies before us & what lies behind us are all small matters compared to what's within us" 

Words can't describe how much I love this team, we've been through so much together & I couldn't be more proud to compete for Team GB today with these girls by my side. #SassSquad

Great Britain Alan Campbell, in lane three, is go in the fourth single scull quarter-final.

The first three are through to the semi-finals.

He is second at 500m behind Croatia's European champion Damir Martin.

Is being a lifeguard at the swimming the most useless job at the Olympics?

Newsbeat takes a look at the three oddest jobs at the Rio 2016 Olympics. Read more by clicking here.

Image source, Reuters

Image source, .

Watch the best bits of the Olympic Games so far here. 

Alistair Magowan
BBC Sport in Rio

Image source, BBC Sport

After a packed schedule on Monday, because of Sunday's postponement, today has the feeling of the morning after the night before. The kind of day when a hug from the Rio 2016 mascot Vinicius, named after a famous Brazilian poet and lyricist, wouldn't go amiss. I'll be seeing him later. 

The crowds are sparse but two things remain constant: Union Jack flags and Christ the Redeemer peering through the mist.

There is plenty of British action today. Alan Campell is first up in the quarter finals of the men's singles sculls.

Image source, BBC Sport

Coverage is about to start on Radio 5 live. But you can get flier on everyone else by tuning into these men's wise words on the video stream here.