Mindfulness
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- Attribution
- Posted18 August 2019
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- Posted3 June 2019
- Attribution
- Posted20 May 2019
5 things to do when you’re feeling down. Own It. Video, 00:01:55
Here are a few things you can do if you’re feeling down.
- AttributionBBC
- Posted10 October 2018
- Attribution
- Posted18 February 2019
- Attribution
- Posted8 February 2019
- Attribution
- Posted1 February 2019
- Attribution
- Posted30 January 2019
- Attribution
- Posted1 December 2018
- Attribution
- Posted10 October 2018
- Attribution
- Posted18 August 2018
- Attribution
- Posted14 July 2018
Accepting prison, one breath at a time. The Fifth Floor. Audio, 00:02:14
How mindfulness is transforming life in a Kenyan prison
- AttributionBBC World Service
- Posted22 June 2018
Exercise and the mind. The Adventure Show. Video, 00:00:59
Endurance cyclist Rod Dalitz shares his ideas on physical activity and a meditative state.
- AttributionBBC Two
- Posted23 May 2018
- Attribution
- Posted19 May 2018
- Attribution
- Posted26 April 2018
- Attribution
- Posted24 April 2018
- Attribution
- Posted25 January 2018
- Attribution
- Posted14 November 2017
- Attribution
- Posted18 October 2017
- Attribution
- Posted16 March 2017
Deep, Down & Desi. All About The Money, The Calm Down Industry. Audio, 37 minutes
Rahat and Faarea take a look at the CBD market.
- AttributionBBC Asian Network
- Available for over a year
