Exercise

Five quick and easy fitness tips

Chinese staff fined for not walking enough

Get fit using household objects

Five free workouts you can do at home

GoodGym - do good, get fit, make friends

'We can do it all together' - why the Nawaz family love Super Movers. Video, 00:01:03'We can do it all together' - why the Nawaz family love Super Movers

Fit Got Real! This Girl Can is back. Video, 00:01:08Fit Got Real! This Girl Can is back

Getting fit when living with cancer

From oil worker to pole dancer

CrowdScience. What are the limits of human endurance? Audio, 27 minutesCrowdScience

Do you have to work up a sweat to get fit?

Pedal power pays off for pupils. Video, 00:00:56Pedal power pays off for pupils

Children 'becoming weaker and less fit'

Survival of the 'fitmyths' - test your exercise knowledge

Running challenge for cancer patients. Video, 00:01:45Running challenge for cancer patients

The plus-size personal trainer. Video, 00:02:05The plus-size personal trainer

Anyone can run: Couch to 5K. Video, 00:04:01Anyone can run: Couch to 5K

Lack of exercise puts one in four at risk

Why Susan Calman keeps a punchbag in her garage

Rowan Cheshire's no-gym core workout. Video, 00:05:40Rowan Cheshire's no-gym core workout

Workout with Team GB's Rowan Cheshire. Video, 00:07:10Workout with Team GB's Rowan Cheshire

'How powerlifting saved my life'

Rutherford ready to take his final jump. Video, 00:02:23Rutherford ready to take his final jump