Fitness

Hyrox to bring thousands to Cardiff for fitness craze

Free yoga sessions held for people in north Devon

Cash boost for revamp of ex-council leisure centres

Headteacher to represent UK at fitness championships

Fears for future of fitness classes due to pay cut

'I started to believe I could feel happy again': How photographing the weather has changed people's lives

'It's no salad-eating town - takeaways are quick'

From Kardashian popcorn to pancakes - is the protein health craze worth it?

'WeightWatchers set me up to fail' - Why diet industry is losing to jabs like Ozempic

Belly dancer, 84, has navel approach to exercise

Welcome to the Couch to 5K podcast. Video, 00:00:31Welcome to the Couch to 5K podcast

Stretching to boost your mood

Leisure centre hub celebrates 40 years of business

Rebuilt leisure centres to include spas - council

'How painting helped me heal after 5,000ft fall'

Fitness instructors encourage women to weightlift

Football ground incident helps man shed 17 stone

Lincoln leisure centres to 'partially reopen'

Inspiring coach's final class after 37 years

Gladiator ready to hang tough at £25m gym opening

Free exercise classes for women during Ramadan

Gym facilities set to reopen after major renovation

Work on new £25m leisure centre set to begin