Fitness

Free exercise classes for women during Ramadan
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Birmingham & Black Country
Posted
18 March
Gym facilities set to reopen after major renovation
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Wiltshire
Posted
17 March
Work on new £25m leisure centre set to begin
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Wiltshire
Posted
16 March
'Exercise for your mental health, not looks' Video, 00:00:57
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Wales
Posted
15 March
NI contender 'ready' for big night in Gladiators
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Northern Ireland
Posted
15 March
Hyrox could bring 'economic boost' to Cardiff
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Wales
Posted
15 March
Gladiators contestant 'in best shape' after kids
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Essex
Posted
15 March
Film documents Ironman challenge training
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Berkshire
Posted
13 March
Cardiff's Principality Stadium to host Hyrox event
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Sport
Posted
10 March
Project to boost activity levels in deprived areas
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Wiltshire
Posted
3 March
Cancer 'warrior's' exercise charity up and running
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Northamptonshire
Posted
24 February
Fitness project to launch on the River Medway
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Kent
Posted
15 February
'Good vibes are contagious at laughing yoga'
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Bristol
Posted
15 February
Sign language fitness class breaking down barriers. Video, 00:01:24
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Birmingham & Black Country
Posted
15 February
GP says 28-day plan helps to reverse health issues
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Somerset
Posted
7 February
Man loses 20% of body weight playing football
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Devon
Posted
5 February
Hundreds take up 'bring along baby' gym classes
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England
Posted
4 February
CrowdScience. Is my smartwatch good for my health? Audio, 28 minutes
Do smartwatches reliably monitor fitness? And can they make us healthier?
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BBC World Service
Available for over a year
Roadworks force charity to change run route
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Hull & East Yorkshire
Posted
29 January
'I obsessed over walking thousands of steps a day'
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Hampshire & Isle of Wight
Posted
29 January
Viral 75 Hard TikTok challenge divides opinion
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Wales
Posted
26 January
Sudden yoga studio closures shock staff and customers
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England
Posted
23 January
Strategy aims to improve sport in 'inactive' areas
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Northamptonshire
Posted
21 January
How Hyrox became the latest sporting craze
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Sport
Posted
20 January