Fitness

Indian state defends Zumba lessons for students amid protests

Work progresses on £30m leisure hub

Glasto workout 'the best of my life', says Joe Wicks

'Sport is great, but so is meeting other veterans'

Final whistle for 79-year-old army physical trainer

Hospital hosts healthy living event

Three tips to keep you active for school sports day

I quit TikTok to avoid eating disorder relapse

States to review alternative leisure centre uses

Hyrox to bring thousands to Cardiff for fitness craze

Free yoga sessions held for people in north Devon

Cash boost for revamp of ex-council leisure centres

Headteacher to represent UK at fitness championships

Fears for future of fitness classes due to pay cut

'I started to believe I could feel happy again': How photographing the weather has changed people's lives

'It's no salad-eating town - takeaways are quick'

From Kardashian popcorn to pancakes - is the protein health craze worth it?

'WeightWatchers set me up to fail' - Why diet industry is losing to jabs like Ozempic

Belly dancer, 84, has navel approach to exercise

Welcome to the Couch to 5K podcast. Video, 00:00:31Welcome to the Couch to 5K podcast

Stretching to boost your mood

Leisure centre hub celebrates 40 years of business

Rebuilt leisure centres to include spas - council