Fitness

'I'm one in a million' - join the campaign to get more women cycling. Video, 00:02:13
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Get Inspired
Posted
29 January 2019
Fitness tracker calorie-burn 'inaccurate'
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Wales
Posted
28 January 2019
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83
Chinese students' viral 'shuffle' dance. Video, 00:00:49
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China
Posted
25 January 2019
Long awaited skate park opens in Wyke Regis. Steve Harris. Audio, 00:02:14
Weymouth skate park opens after a ten year campaign.
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BBC Radio Solent
Posted
25 January 2019
This Girl Can. Julian Clegg. Audio, 00:06:11
The national campaign launched in Eastleigh has helped more than 220 women get active.
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BBC Radio Solent
Posted
24 January 2019
Workout Wednesday: Max Whitlock's second HIIT routine. Video, 00:02:20
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Get Inspired
Posted
23 January 2019
'Ripped' bodybuilder and a vegan? Video, 00:01:43
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Norfolk
Posted
18 January 2019
The football players who don't run. Video, 00:01:14
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Oxford
Posted
18 January 2019
Eight tips to keep you motivated during winter
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Get Inspired
Posted
17 January 2019
Workout Wednesday: Aimee Fuller's core workout. Video, 00:03:55
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Get Inspired
Posted
16 January 2019
VR shoes: 'I feel totally knackered' Video, 00:01:54
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Technology
Posted
15 January 2019
Here's the chance for you to get rid of any stuff you have left over from Christmas - or any unwanted presents. Julian Clegg. Audio, 00:06:22
Frank Mangna tells us how this can benefit a children's charity in Southampton.
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BBC Radio Solent
Posted
14 January 2019
The Why Factor. Fitness Apps. Audio, 23 minutes
What motivates some to record every aspect of their exercise regime and share it online?
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BBC World Service
Available for over a year
Reporter tries out new bungee exercise. Video, 00:02:57
Attribution
Wales
Posted
12 January 2019
Doing a triathlon with stage-four cancer
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Get Inspired
Posted
11 January 2019
You, Me & the Big C's Deborah and Lauren on why you should 'Tri January' Video, 00:00:56
Attribution
Get Inspired
Posted
11 January 2019
Want to get active? Get involved in Tri January! Video, 00:00:45
Attribution
Get Inspired
Posted
11 January 2019
Watch: 'Walking football? It should be called banter football' Video, 00:02:35
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Scotland
Posted
10 January 2019
'How I learned to own my disability' Video, 00:02:57
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London
Posted
9 January 2019
Snowboarder Aimee Fuller's mobility routine. Video, 00:04:52
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Get Inspired
Posted
9 January 2019
Which of these 2019 fitness trends should you try?
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Get Inspired
Posted
7 January 2019
Max Whitlock's six-minute exercise. Video, 00:02:00
Attribution
Get Inspired
Posted
2 January 2019
Unusual classes to get you fit in 2019
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Wales
Posted
1 January 2019
A class to 'release your inner child' Video, 00:01:03
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Wales
Posted
1 January 2019