Fitness

Best of Breakfast hula-hoop challenge. Video, 00:02:48Best of Breakfast hula-hoop challenge

Best of hula-hoop challenge. Online Media Pipeline. Video, 00:02:48Best of hula-hoop challenge

Get Inspired by the Rio 2016 Olympics. Video, 00:01:09Get Inspired by the Rio 2016 Olympics

'We’ve got some great athletes coming through' Other Sport. Video, 00:00:30'We’ve got some great athletes coming through'

Fitbit says Surge can cause rash

Thousands prepared for 'beast race'

'Taking that superhuman-ess out of it' Video, 00:02:17'Taking that superhuman-ess out of it'

'Taking that superhuman-ess out of it' Other Sport. Video, 00:02:17'Taking that superhuman-ess out of it'

The answers to your Olympic questions

Nine minute wake up exercise routine. Video, 00:09:10Nine minute wake up exercise routine

Bid for world hula hoop record

'He appears to be in a big shoe' Video, 00:02:02'He appears to be in a big shoe'

Britons 'under-report' calorie intake

How Jazz Carlin trained for her medal. VideoHow Jazz Carlin trained for her medal

Lifeguard's swimming-pool rings workout. Video, 00:01:04Lifeguard's swimming-pool rings workout

Try the pool balance challenge. Video, 00:01:35Try the pool balance challenge

Try the pool jump challenge. Video, 00:01:13Try the pool jump challenge

Try the flutter-kick pool challenge. Video, 00:01:26Try the flutter-kick pool challenge

Try the pool running challenge. Video, 00:01:29Try the pool running challenge

Here's why you are nothing like your parents

In pictures: Fighting the flab

Could this be Britain's most active city? VideoCould this be Britain's most active city?

How to improve your core strength for cycling. Video, 00:02:08How to improve your core strength for cycling