Fitness

Family's legacy hope after death of teacher, 32
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Cambridgeshire
Posted
3 March 2023
Call for more exercise support for new mums
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Hampshire & Isle of Wight
Posted
1 March 2023
Daily walk prevents one in 10 early deaths - study
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Health
Posted
1 March 2023
Leisure centre may drop pool temperature over cost
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Stoke & Staffordshire
Posted
26 February 2023
CrowdScience. Where does our fat go when we exercise? Audio, 34 minutes
Where does our fat go when we exercise?
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BBC World Service
Available for over a year
New app exchanges exercise for cinema trips
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Birmingham & Black Country
Posted
19 February 2023
The TikTokers calling out #GymCreeps
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Newsbeat
Posted
15 February 2023
Using exercise to turn the table on Parkinson's
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Northern Ireland
Posted
26 January 2023
Punchbags become smart with a sensor-filled cover. Video, 00:05:17
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Technology
Posted
26 January 2023
Broxbourne Levelling Up cash to 'boost health and wellbeing'
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Beds, Herts & Bucks
Posted
19 January 2023
'Calisthenics make you feel pretty unstoppable' Video, 00:02:34
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Sport
Posted
18 January 2023
Daily mile 'boosts pupil fitness but not learning'
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Northern Ireland
Posted
17 January 2023
The Food Programme. Fixing Dan. Audio, 28 minutes
Dan Saladino needs to get in shape, but why do his attempts to change keep failing?
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BBC Radio 4
Available for over a year
Inside Health. Lazy Guide to Exercise. Audio, 28 minutes
How lazy can I be and still stay healthy?
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BBC Radio 4
Available for over a year
Witness History. CrossFit: The fitness phenomenon that changed the industry. Audio, 9 minutes
In 2000, an American personal trainer invented CrossFit
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BBC World Service
Available for over a year
'We're not used to seeing disabled people as sexy'
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Essex
Posted
19 November 2022
'Running is the most contagious thing in the world'
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Norfolk
Posted
29 October 2022
Intense exercise better for heart, study finds
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Leicester
Posted
28 October 2022
Comments
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Friends could be key to finding fitness motivation
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Health
Posted
19 October 2022
Can electrical stimulation improve your gym workout?
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Business
Posted
3 October 2022
Overcoming the odds to run the London Marathon
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Newsbeat
Posted
1 October 2022
Pumping weights could help you live longer
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Health
Posted
28 September 2022
Wales' children get F in fitness in global study
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Wales
Posted
29 August 2022
NI girl 'world's fittest teen' after CrossFit gold
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Northern Ireland
Posted
18 August 2022